New Zealand Lamb Hind Shank, Lean Only, Braised
170 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories170 kcal
- Total Fat6 g8%
- Saturated Fat2 g10%
- Trans Fat0 g
- Cholesterol100 mg33%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein28 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.8 mg10%
- Potassium220 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Thiamin0.03 mg2%
- Riboflavin0.2 mg15%
- Vitamin B60.09 mg6%
- Vitamin B121.36 mcg60%
- Pantothenic Acid0.2 mg4%
- Phosphorus150 mg10%
- Magnesium20 mg4%
- Zinc4.6 mg40%
- Selenium8 mcg15%
- Copper0.13 mg15%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories167 kcal → 170 kcal · nearest 10 kcal
- Total Fat6.26 g → 6 g · nearest 1 g
- Saturated Fat2.01 g → 2 g · nearest 0.5 g
- Trans Fat0.184 g → 0 g · shown as 0
- Cholesterol97.8 mg → 100 mg · nearest 5 mg
- Sodium61.2 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein27.6 g → 28 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium6.8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.8 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium219 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein66% of calories
- Fat34% of calories
- Carbohydrate0% of calories
Questions about New Zealand Lamb Hind Shank
How many calories are in New Zealand Lamb Hind Shank?
New Zealand Lamb Hind Shank, Lean Only, Braised has 170 calories per 1 oz (85 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Lamb Hind Shank?
New Zealand Lamb Hind Shank, Lean Only, Braised has 28 g of protein per 1 oz (85 g) and 33 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174453.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- New Zealand Lamb Hind Shank, Lean Only, Raw
- New Zealand Lamb Intermuscular Fat, Cooked
- New Zealand Lamb Intermuscular Fat, Raw
- New Zealand Lamb Kidney, Raw
- New Zealand Lamb Kidney, Soaked and Fried
- New Zealand Lamb Leg (Shank and Sirloin), Lean Only, Roasted
- New Zealand Lamb Leg Chop, Bone-In, Lean and Fat, Raw
- New Zealand Lamb Leg Chop/Steak, Bone-In, Lean and Fat, Fast Fried
- New Zealand Lamb Leg Chop/Steak, Bone-In, Lean Only, Fast Fried
- New Zealand Lamb Leg Chop/Steak, Bone-In, Lean Only, Raw
For information only. Check the sources before printing a label.