New Zealand Lamb Kidney, Raw
90 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories90 kcal
- Total Fat3 g4%
- Saturated Fat1 g4%
- Trans Fat0 g
- Cholesterol415 mg139%
- Sodium190 mg8%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein17 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron7.5 mg40%
- Potassium260 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A70 mcg RAE8%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Thiamin0.47 mg40%
- Riboflavin1.45 mg110%
- Vitamin B60.2 mg10%
- Vitamin B1256.92 mcg2370%
- Pantothenic Acid3.6 mg70%
- Phosphorus280 mg20%
- Magnesium20 mg4%
- Zinc2 mg20%
- Selenium106 mcg190%
- Copper0.41 mg45%
- Manganese0.09 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories94.9 kcal → 90 kcal · nearest 10 kcal
- Total Fat2.87 g → 3 g · nearest 0.5 g
- Saturated Fat0.868 g → 1 g · nearest 0.5 g
- Trans Fat0.052 g → 0 g · shown as 0
- Cholesterol417 mg → 415 mg · nearest 5 mg
- Sodium190 mg → 190 mg · nearest 10 mg
- Total Carbohydrate0.0339 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein17.2 g → 17 g · nearest 1 g
- Vitamin D0.113 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium9.04 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron7.46 mg → 7.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium261 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein72% of calories
- Fat27% of calories
- Carbohydrate0% of calories
Questions about New Zealand Lamb Kidney
How many calories are in New Zealand Lamb Kidney?
New Zealand Lamb Kidney, Raw has 90 calories per 1 oz (113 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Lamb Kidney?
New Zealand Lamb Kidney, Raw has 17 g of protein per 1 oz (113 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174442.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- New Zealand Lamb Kidney, Soaked and Fried
- New Zealand Lamb Leg (Shank and Sirloin), Lean Only, Roasted
- New Zealand Lamb Leg Chop, Bone-In, Lean and Fat, Raw
- New Zealand Lamb Leg Chop/Steak, Bone-In, Lean and Fat, Fast Fried
- New Zealand Lamb Leg Chop/Steak, Bone-In, Lean Only, Fast Fried
- New Zealand Lamb Leg Chop/Steak, Bone-In, Lean Only, Raw
- New Zealand Lamb Leg, Tunnel-Boned, Lean and Fat, Raw
- New Zealand Lamb Leg, Whole, Frozen, Lean & Fat, Raw
- New Zealand Lamb Leg, Whole, Frozen, Lean & Fat, Roasted
- New Zealand Lamb Leg, Whole, Lean and Fat, Roasted
For information only. Check the sources before printing a label.