New Zealand Lamb Intermuscular Fat, Raw
640 calories per 100 g, from USDA FoodData Central.
640
Calories
5 g
Protein
69 g
Total fat
1 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories640 kcal
- Total Fat69 g88%
- Saturated Fat31 g154%
- Trans Fat4 g
- Cholesterol75 mg25%
- Sodium35 mg1%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein5 g
- Vitamin D0.3 mcg2%
- Calcium10 mg0%
- Iron0.7 mg4%
- Potassium120 mg2%
- Monounsaturated fat19 g
- Polyunsaturated fat2.5 g
- Vitamin A50 mcg RAE6%
- Vitamin C0 mg0%
- Vitamin E0.8 mg6%
- Thiamin0.09 mg8%
- Riboflavin0.03 mg2%
- Vitamin B60.05 mg4%
- Vitamin B120.45 mcg20%
- Pantothenic Acid0.1 mg2%
- Phosphorus60 mg4%
- Magnesium5 mg2%
- Zinc0.9 mg8%
- Selenium2 mcg4%
- Copper0.02 mg2%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories640 kcal → 640 kcal · nearest 10 kcal
- Total Fat68.5 g → 69 g · nearest 1 g
- Saturated Fat30.7 g → 31 g · nearest 1 g
- Trans Fat4.1 g → 4 g · nearest 0.5 g
- Cholesterol75 mg → 75 mg · nearest 5 mg
- Sodium34 mg → 35 mg · nearest 5 mg
- Total Carbohydrate1.26 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein4.63 g → 5 g · nearest 1 g
- Vitamin D0.3 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.72 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium119 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat96% of calories
- Carbohydrate1% of calories
Questions about New Zealand Lamb Intermuscular Fat
How many calories are in New Zealand Lamb Intermuscular Fat?
New Zealand Lamb Intermuscular Fat, Raw has 640 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Lamb Intermuscular Fat?
New Zealand Lamb Intermuscular Fat, Raw has 5 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174434.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.