New Zealand Lamb Kidney, Soaked and Fried
100 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories100 kcal
- Total Fat3 g4%
- Saturated Fat1 g4%
- Trans Fat0 g
- Cholesterol430 mg144%
- Sodium170 mg7%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein17 g
- Vitamin D0.2 mcg0%
- Calcium10 mg0%
- Iron12.5 mg70%
- Potassium230 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A70 mcg RAE8%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Thiamin0.39 mg35%
- Riboflavin1.3 mg100%
- Vitamin B60.2 mg10%
- Vitamin B1247.23 mcg1970%
- Pantothenic Acid3.9 mg80%
- Phosphorus270 mg20%
- Magnesium15 mg4%
- Zinc2 mg20%
- Selenium89 mcg160%
- Copper0.35 mg40%
- Manganese0.09 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories95.2 kcal → 100 kcal · nearest 10 kcal
- Total Fat3.03 g → 3 g · nearest 0.5 g
- Saturated Fat0.782 g → 1 g · nearest 0.5 g
- Trans Fat0.0374 g → 0 g · shown as 0
- Cholesterol432 mg → 430 mg · nearest 5 mg
- Sodium169 mg → 170 mg · nearest 10 mg
- Total Carbohydrate0.153 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein16.8 g → 17 g · nearest 1 g
- Vitamin D0.17 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium7.65 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron12.5 mg → 12.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium230 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein71% of calories
- Fat29% of calories
- Carbohydrate1% of calories
Questions about New Zealand Lamb Kidney
How many calories are in New Zealand Lamb Kidney?
New Zealand Lamb Kidney, Soaked and Fried has 100 calories per 1 oz (85 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Lamb Kidney?
New Zealand Lamb Kidney, Soaked and Fried has 17 g of protein per 1 oz (85 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174439.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- New Zealand Lamb Leg (Shank and Sirloin), Lean Only, Roasted
- New Zealand Lamb Leg Chop, Bone-In, Lean and Fat, Raw
- New Zealand Lamb Leg Chop/Steak, Bone-In, Lean and Fat, Fast Fried
- New Zealand Lamb Leg Chop/Steak, Bone-In, Lean Only, Fast Fried
- New Zealand Lamb Leg Chop/Steak, Bone-In, Lean Only, Raw
- New Zealand Lamb Leg, Tunnel-Boned, Lean and Fat, Raw
- New Zealand Lamb Leg, Whole, Frozen, Lean & Fat, Raw
- New Zealand Lamb Leg, Whole, Frozen, Lean & Fat, Roasted
- New Zealand Lamb Leg, Whole, Lean and Fat, Roasted
- New Zealand Lamb Liver, Raw
For information only. Check the sources before printing a label.