New Zealand Lamb Liver, Soaked & Fried
140 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories140 kcal
- Total Fat6 g7%
- Saturated Fat1.5 g8%
- Trans Fat0 g
- Cholesterol480 mg160%
- Sodium50 mg2%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron4.6 mg25%
- Potassium240 mg6%
- Monounsaturated fat1 g
- Polyunsaturated fat1 g
- Vitamin A16,890 mcg RAE1880%
- Vitamin C0 mg0%
- Vitamin E1 mg6%
- Thiamin1.33 mg110%
- Riboflavin4.48 mg340%
- Vitamin B60.16 mg10%
- Vitamin B1248.88 mcg2040%
- Pantothenic Acid4.4 mg90%
- Phosphorus390 mg30%
- Magnesium20 mg4%
- Zinc4.3 mg40%
- Selenium16 mcg30%
- Copper11.39 mg1270%
- Manganese0.31 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories143 kcal → 140 kcal · nearest 10 kcal
- Total Fat5.58 g → 6 g · nearest 1 g
- Saturated Fat1.67 g → 1.5 g · nearest 0.5 g
- Trans Fat0.163 g → 0 g · shown as 0
- Cholesterol481 mg → 480 mg · nearest 5 mg
- Sodium50.2 mg → 50 mg · nearest 5 mg
- Total Carbohydrate1.26 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein21.9 g → 22 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium4.25 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron4.59 mg → 4.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium244 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein61% of calories
- Fat35% of calories
- Carbohydrate4% of calories
Questions about New Zealand Lamb Liver
How many calories are in New Zealand Lamb Liver?
New Zealand Lamb Liver, Soaked & Fried has 140 calories per 1 oz (85 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Lamb Liver?
New Zealand Lamb Liver, Soaked & Fried has 22 g of protein per 1 oz (85 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172614.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- New Zealand Lamb Loin Chop, Lean and Fat, Fast Fried
- New Zealand Lamb Loin Chop, Lean and Fat, Raw
- New Zealand Lamb Loin Chop, Lean Only, Fast Fried
- New Zealand Lamb Loin Chop, Lean, Raw
- New Zealand Lamb Loin Saddle, Lean and Fat, Fast Roasted
- New Zealand Lamb Loin Saddle, Lean and Fat, Raw
- New Zealand Lamb Loin Saddle, Lean Only, Raw
- New Zealand Lamb Loin Saddle, Lean Only, Roasted
- New Zealand Lamb Loin, Boneless, Lean Only, Fast Roasted
- New Zealand Lamb Loin, Boneless, Lean Only, Raw
For information only. Check the sources before printing a label.