Fresh Enhanced Pork Tenderloin, Lean Only, Raw
120 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories120 kcal
- Total Fat2.5 g3%
- Saturated Fat1 g4%
- Trans Fat0 g
- Cholesterol55 mg18%
- Sodium270 mg12%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D0.2 mcg2%
- Calcium5 mg0%
- Iron1 mg6%
- Potassium600 mg15%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0 mcg0%
- Thiamin0.86 mg70%
- Riboflavin0.38 mg30%
- Vitamin B60.85 mg50%
- Folate0 mcg DFE0%
- Vitamin B120.57 mcg25%
- Pantothenic Acid0.9 mg20%
- Phosphorus330 mg25%
- Magnesium25 mg6%
- Zinc2 mg20%
- Selenium40 mcg70%
- Copper0.12 mg15%
- Manganese0.01 mg0%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories120 kcal → 120 kcal · nearest 10 kcal
- Total Fat2.36 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.758 g → 1 g · nearest 0.5 g
- Trans Fat0.0226 g → 0 g · shown as 0
- Cholesterol54.2 mg → 55 mg · nearest 5 mg
- Sodium275 mg → 270 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23 g → 23 g · nearest 1 g
- Vitamin D0.226 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium4.52 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron1.04 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium596 mg → 600 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein77% of calories
- Fat18% of calories
- Carbohydrate0% of calories
Questions about Fresh Enhanced Pork Tenderloin
How many calories are in Fresh Enhanced Pork Tenderloin?
Fresh Enhanced Pork Tenderloin, Lean Only, Raw has 120 calories per 1 oz (113 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fresh Enhanced Pork Tenderloin?
Fresh Enhanced Pork Tenderloin, Lean Only, Raw has 23 g of protein per 1 oz (113 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168361.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.