Fresh Pork Backfat, Raw
920 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories920 kcal
- Total Fat100 g128%
- Saturated Fat36 g182%
- Trans Fat—
- Cholesterol65 mg21%
- Sodium10 mg1%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein3 g
- Vitamin D3.5 mcg20%
- Calcium0 mg0%
- Iron0.2 mg2%
- Potassium70 mg2%
- Monounsaturated fat47 g
- Polyunsaturated fat12 g
- Vitamin A10 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.09 mg8%
- Riboflavin0.06 mg4%
- Vitamin B60.05 mg2%
- Folate1 mcg DFE0%
- Vitamin B120.2 mcg8%
- Pantothenic Acid0.1 mg2%
- Phosphorus40 mg4%
- Magnesium2 mg0%
- Zinc0.4 mg4%
- Selenium9 mcg15%
- Copper0.02 mg2%
- Manganese0 mg0%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories918 kcal → 920 kcal · nearest 10 kcal
- Total Fat100 g → 100 g · nearest 1 g
- Saturated Fat36.4 g → 36 g · nearest 1 g
- Cholesterol64.4 mg → 65 mg · nearest 5 mg
- Sodium12.4 mg → 10 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein3.3 g → 3 g · nearest 1 g
- Vitamin D3.5 mcg → 3.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium2.26 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.203 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium73.5 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fresh Pork Backfat in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat98% of calories
- Carbohydrate0% of calories
Questions about Fresh Pork Backfat
How many calories are in Fresh Pork Backfat?
Fresh Pork Backfat, Raw has 920 calories per 1 oz (113 g) and 810 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fresh Pork Backfat?
Fresh Pork Backfat, Raw has 3 g of protein per 1 oz (113 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167811.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.