Chicken or Turkey with Potatoes, Dark Vegetables, and Gravy
310 calories per 1 serving, quantity not specified (252 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (252 g)% Daily Value
- Calories310 kcal
- Total Fat17 g22%
- Saturated Fat2.5 g14%
- Trans Fat—
- Cholesterol40 mg13%
- Sodium860 mg37%
- Total Carbohydrate28 g10%
- Dietary Fiber4 g13%
- Total Sugars2 g
- Added Sugars—
- Protein12 g
- Vitamin D0 mcg0%
- Calcium40 mg2%
- Iron0.9 mg6%
- Potassium550 mg10%
- Monounsaturated fat7 g
- Polyunsaturated fat6 g
- Vitamin A200 mcg RAE20%
- Vitamin C17 mg20%
- Vitamin E3.2 mg20%
- Vitamin K38 mcg30%
- Thiamin0.16 mg15%
- Riboflavin0.14 mg10%
- Vitamin B60.44 mg25%
- Folate30 mcg DFE6%
- Vitamin B120.13 mcg6%
- Phosphorus150 mg10%
- Magnesium40 mg10%
- Zinc1 mg10%
- Selenium9 mcg15%
- Copper0.24 mg25%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories310 kcal → 310 kcal · nearest 10 kcal
- Total Fat17.2 g → 17 g · nearest 1 g
- Saturated Fat2.74 g → 2.5 g · nearest 0.5 g
- Cholesterol40.3 mg → 40 mg · nearest 5 mg
- Sodium862 mg → 860 mg · nearest 10 mg
- Total Carbohydrate28.1 g → 28 g · nearest 1 g
- Dietary Fiber3.53 g → 4 g · nearest 1 g
- Total Sugars2.37 g → 2 g · nearest 1 g
- Protein11.9 g → 12 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium35.3 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.907 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium549 mg → 550 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chicken or Turkey with Potatoes in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat50% of calories
- Carbohydrate36% of calories
Questions about Chicken or Turkey with Potatoes
How many calories are in Chicken or Turkey with Potatoes?
Chicken or Turkey with Potatoes, Dark Vegetables, and Gravy has 310 calories per 1 serving, quantity not specified (252 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken or Turkey with Potatoes?
Chicken or Turkey with Potatoes, Dark Vegetables, and Gravy has 12 g of protein per 1 serving, quantity not specified (252 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706669.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry mixed dishes
- Chicken or Turkey with Potatoes, Dark Vegetables, and Tomato Sauce
- Chicken or Turkey with Rice and Dark Vegetables, No Sauce
- Chicken or Turkey with Rice and Vegetables in Cheese Sauce
- Chicken or Turkey with Rice and Vegetables in Cream Sauce
- Chicken or Turkey with Rice and Vegetables in Gravy
- Chicken or Turkey with Rice and Vegetables in Tomato Sauce
- Chicken or Turkey with Rice and Vegetables, No Sauce
- Chicken or Turkey with Rice, Corn, Cheese, and Gravy
- Chicken or Turkey with Rice, Dark Vegetables, and Cheese Sauce
- Chicken or Turkey with Rice, Dark Vegetables, and Cream Sauce
For information only. Check the sources before printing a label.