Chicken or Turkey with Potatoes, Dark Vegetables, and Cheese Sauce
330 calories per 1 serving, quantity not specified (252 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (252 g)% Daily Value
- Calories330 kcal
- Total Fat15 g19%
- Saturated Fat6 g32%
- Trans Fat—
- Cholesterol65 mg22%
- Sodium860 mg38%
- Total Carbohydrate30 g11%
- Dietary Fiber4 g13%
- Total Sugars2 g
- Added Sugars—
- Protein19 g
- Vitamin D0.8 mcg4%
- Calcium240 mg20%
- Iron1.1 mg6%
- Potassium640 mg15%
- Monounsaturated fat5 g
- Polyunsaturated fat2.5 g
- Vitamin A260 mcg RAE30%
- Vitamin C18 mg20%
- Vitamin E1.2 mg8%
- Vitamin K28 mcg25%
- Thiamin0.18 mg15%
- Riboflavin0.28 mg20%
- Vitamin B60.47 mg30%
- Folate35 mcg DFE8%
- Vitamin B120.35 mcg15%
- Phosphorus300 mg25%
- Magnesium50 mg10%
- Zinc1.9 mg15%
- Selenium13 mcg25%
- Copper0.25 mg30%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories325 kcal → 330 kcal · nearest 10 kcal
- Total Fat14.9 g → 15 g · nearest 1 g
- Saturated Fat6.4 g → 6 g · nearest 1 g
- Cholesterol65.5 mg → 65 mg · nearest 5 mg
- Sodium864 mg → 860 mg · nearest 10 mg
- Total Carbohydrate29.5 g → 30 g · nearest 1 g
- Dietary Fiber3.53 g → 4 g · nearest 1 g
- Total Sugars2.42 g → 2 g · nearest 1 g
- Protein19 g → 19 g · nearest 1 g
- Vitamin D0.756 mcg → 0.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium242 mg → 240 mg · nearest 10 mg (FDA guidance)
- Iron1.11 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium643 mg → 640 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat41% of calories
- Carbohydrate36% of calories
Questions about Chicken or Turkey with Potatoes
How many calories are in Chicken or Turkey with Potatoes?
Chicken or Turkey with Potatoes, Dark Vegetables, and Cheese Sauce has 330 calories per 1 serving, quantity not specified (252 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken or Turkey with Potatoes?
Chicken or Turkey with Potatoes, Dark Vegetables, and Cheese Sauce has 19 g of protein per 1 serving, quantity not specified (252 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706673.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry mixed dishes
- Chicken or Turkey with Potatoes, Dark Vegetables, and Cream Sauce
- Chicken or Turkey with Potatoes, Dark Vegetables, and Gravy
- Chicken or Turkey with Potatoes, Dark Vegetables, and Tomato Sauce
- Chicken or Turkey with Rice and Dark Vegetables, No Sauce
- Chicken or Turkey with Rice and Vegetables in Cheese Sauce
- Chicken or Turkey with Rice and Vegetables in Cream Sauce
- Chicken or Turkey with Rice and Vegetables in Gravy
- Chicken or Turkey with Rice and Vegetables in Tomato Sauce
- Chicken or Turkey with Rice and Vegetables, No Sauce
- Chicken or Turkey with Rice, Corn, Cheese, and Gravy
For information only. Check the sources before printing a label.