Chicken or Turkey with Rice and Vegetables in Cream Sauce

410 calories per 1 serving, quantity not specified (315 g), from USDA FoodData Central.

410
Calories
17 g
Protein
17 g
Total fat
49 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories413 kcal → 410 kcal · nearest 10 kcal
  • Total Fat16.7 g → 17 g · nearest 1 g
  • Saturated Fat3.01 g → 3 g · nearest 0.5 g
  • Cholesterol44.1 mg → 45 mg · nearest 5 mg
  • Sodium1,077.3 mg → 1,080 mg · nearest 10 mg
  • Total Carbohydrate49.4 g → 49 g · nearest 1 g
  • Dietary Fiber2.52 g → 3 g · nearest 1 g
  • Total Sugars2.9 g → 3 g · nearest 1 g
  • Protein16.7 g → 17 g · nearest 1 g
  • Vitamin D0.315 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium72.5 mg → 70 mg · nearest 10 mg (FDA guidance)
  • Iron2.27 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium343 mg → 340 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein16% of calories
  • Fat36% of calories
  • Carbohydrate48% of calories

Questions about Chicken or Turkey with Rice and Vegetab…

How many calories are in Chicken or Turkey with Rice and Vegetab…?

Chicken or Turkey with Rice and Vegetables in Cream Sauce has 410 calories per 1 serving, quantity not specified (315 g) and 130 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chicken or Turkey with Rice and Vegetab…?

Chicken or Turkey with Rice and Vegetables in Cream Sauce has 17 g of protein per 1 serving, quantity not specified (315 g) and 5 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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