Chicken or Turkey with Potatoes and Vegetables in Cheese Sauce

340 calories per 1 serving, quantity not specified (252 g), from USDA FoodData Central.

340
Calories
19 g
Protein
15 g
Total fat
32 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories335 kcal → 340 kcal · nearest 10 kcal
  • Total Fat14.9 g → 15 g · nearest 1 g
  • Saturated Fat6.4 g → 6 g · nearest 1 g
  • Cholesterol65.5 mg → 65 mg · nearest 5 mg
  • Sodium849 mg → 850 mg · nearest 10 mg
  • Total Carbohydrate32.4 g → 32 g · nearest 1 g
  • Dietary Fiber3.28 g → 3 g · nearest 1 g
  • Total Sugars2.27 g → 2 g · nearest 1 g
  • Protein19.1 g → 19 g · nearest 1 g
  • Vitamin D0.756 mcg → 0.8 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium237 mg → 240 mg · nearest 10 mg (FDA guidance)
  • Iron1.11 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
  • Potassium655 mg → 660 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein23% of calories
  • Fat40% of calories
  • Carbohydrate39% of calories

Questions about Chicken or Turkey with Potatoes and Veg…

How many calories are in Chicken or Turkey with Potatoes and Veg…?

Chicken or Turkey with Potatoes and Vegetables in Cheese Sauce has 340 calories per 1 serving, quantity not specified (252 g) and 130 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chicken or Turkey with Potatoes and Veg…?

Chicken or Turkey with Potatoes and Vegetables in Cheese Sauce has 19 g of protein per 1 serving, quantity not specified (252 g) and 8 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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