Chicken or Turkey with Potatoes and Vegetables in Gravy
320 calories per 1 cup (252 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (252 g)% Daily Value
- Calories320 kcal
- Total Fat17 g22%
- Saturated Fat2.5 g14%
- Trans Fat—
- Cholesterol40 mg13%
- Sodium850 mg37%
- Total Carbohydrate31 g11%
- Dietary Fiber3 g12%
- Total Sugars2 g
- Added Sugars—
- Protein12 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.9 mg6%
- Potassium560 mg10%
- Monounsaturated fat7 g
- Polyunsaturated fat6 g
- Vitamin A10 mcg RAE2%
- Vitamin C10 mg10%
- Vitamin E2.7 mg20%
- Vitamin K24 mcg20%
- Thiamin0.16 mg15%
- Riboflavin0.15 mg10%
- Vitamin B60.43 mg25%
- Folate30 mcg DFE6%
- Vitamin B120.13 mcg6%
- Phosphorus160 mg15%
- Magnesium45 mg10%
- Zinc1.1 mg10%
- Selenium9 mcg15%
- Copper0.24 mg25%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories320 kcal → 320 kcal · nearest 10 kcal
- Total Fat17.2 g → 17 g · nearest 1 g
- Saturated Fat2.75 g → 2.5 g · nearest 0.5 g
- Cholesterol40.3 mg → 40 mg · nearest 5 mg
- Sodium847 mg → 850 mg · nearest 10 mg
- Total Carbohydrate30.9 g → 31 g · nearest 1 g
- Dietary Fiber3.28 g → 3 g · nearest 1 g
- Total Sugars2.24 g → 2 g · nearest 1 g
- Protein12 g → 12 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium30.2 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.907 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium562 mg → 560 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chicken or Turkey with Potatoes and Veg… in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat48% of calories
- Carbohydrate39% of calories
Questions about Chicken or Turkey with Potatoes and Veg…
How many calories are in Chicken or Turkey with Potatoes and Veg…?
Chicken or Turkey with Potatoes and Vegetables in Gravy has 320 calories per 1 cup (252 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken or Turkey with Potatoes and Veg…?
Chicken or Turkey with Potatoes and Vegetables in Gravy has 12 g of protein per 1 cup (252 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706670.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry mixed dishes
- Chicken or Turkey with Potatoes and Vegetables in Tomato Sauce
- Chicken or Turkey with Potatoes and Vegetables, No Sauce
- Chicken or Turkey with Potatoes, Corn, Cheese, and Gravy
- Chicken or Turkey with Potatoes, Dark Vegetables, and Cheese Sauce
- Chicken or Turkey with Potatoes, Dark Vegetables, and Cream Sauce
- Chicken or Turkey with Potatoes, Dark Vegetables, and Gravy
- Chicken or Turkey with Potatoes, Dark Vegetables, and Tomato Sauce
- Chicken or Turkey with Rice and Dark Vegetables, No Sauce
- Chicken or Turkey with Rice and Vegetables in Cheese Sauce
- Chicken or Turkey with Rice and Vegetables in Cream Sauce
For information only. Check the sources before printing a label.