Chicken Wing, Meat Only, Roasted
25 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (13 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit (yield from 1 lb ready-to-cook chicken) (13 g)% Daily Value
- Calories25 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium10 mg1%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D0.01 mcg0%
- Calcium0 mg0%
- Iron0.2 mg0%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.04 mg0%
- Vitamin K0 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.02 mg2%
- Vitamin B60.08 mg4%
- Folate1 mcg DFE0%
- Vitamin B120.04 mcg2%
- Pantothenic Acid0.1 mg2%
- Phosphorus20 mg2%
- Magnesium5 mg0%
- Zinc0.3 mg2%
- Selenium3 mcg6%
- Copper0.01 mg0%
- Manganese0 mg0%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories26.4 kcal → 25 kcal · nearest 5 kcal
- Total Fat1.06 g → 1 g · nearest 0.5 g
- Saturated Fat0.294 g → 0 g · shown as 0
- Cholesterol11.1 mg → 10 mg · nearest 5 mg
- Sodium12 mg → 10 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein3.96 g → 4 g · nearest 1 g
- Vitamin D0.013 mcg → 0.01 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium2.08 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.151 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium27.3 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein60% of calories
- Fat36% of calories
- Carbohydrate0% of calories
Questions about Chicken Wing
How many calories are in Chicken Wing?
Chicken Wing, Meat Only, Roasted has 25 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (13 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Wing?
Chicken Wing, Meat Only, Roasted has 4 g of protein per 1 unit (yield from 1 lb ready-to-cook chicken) (13 g) and 30 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172392.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Chicken Wing, Meat Only, Stewed
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- Cornish Game Hen, Meat Only, Raw
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- Domesticated Goose, Meat and Skin, Raw
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For information only. Check the sources before printing a label.