Chicken Wing, Meat Only, Fried
40 calories per 1 wing, bone and skin removed (20 g), from USDA FoodData Central.
Nutrition facts
- Per 1 wing, bone and skin removed (20 g)% Daily Value
- Calories40 kcal
- Total Fat2 g2%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol15 mg6%
- Sodium20 mg1%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein6 g
- Vitamin D0.02 mcg0%
- Calcium5 mg0%
- Iron0.2 mg2%
- Potassium40 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin C0 mg0%
- Thiamin0.01 mg0%
- Riboflavin0.03 mg2%
- Vitamin B60.12 mg6%
- Folate1 mcg DFE0%
- Vitamin B120.07 mcg2%
- Pantothenic Acid0.2 mg4%
- Phosphorus30 mg2%
- Magnesium5 mg2%
- Zinc0.4 mg4%
- Selenium5 mcg10%
- Copper0.01 mg2%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories42.2 kcal → 40 kcal · nearest 5 kcal
- Total Fat1.83 g → 2 g · nearest 0.5 g
- Saturated Fat0.5 g → 0.5 g · nearest 0.5 g
- Cholesterol16.8 mg → 15 mg · nearest 5 mg
- Sodium18.2 mg → 20 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein6.03 g → 6 g · nearest 1 g
- Vitamin D0.02 mcg → 0.02 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.228 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium41.6 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein57% of calories
- Fat39% of calories
- Carbohydrate0% of calories
Questions about Chicken Wing
How many calories are in Chicken Wing?
Chicken Wing, Meat Only, Fried has 40 calories per 1 wing, bone and skin removed (20 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Wing?
Chicken Wing, Meat Only, Fried has 6 g of protein per 1 wing, bone and skin removed (20 g) and 30 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172391.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.