Chicken Wing, Meat and Skin, Flour-Fried
100 calories per 1 wing, bone removed (32 g), from USDA FoodData Central.
Nutrition facts
- Per 1 wing, bone removed (32 g)% Daily Value
- Calories100 kcal
- Total Fat7 g9%
- Saturated Fat2 g10%
- Trans Fat—
- Cholesterol25 mg9%
- Sodium25 mg1%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein8 g
- Vitamin D—
- Calcium5 mg0%
- Iron0.4 mg2%
- Potassium60 mg2%
- Monounsaturated fat3 g
- Polyunsaturated fat1.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Thiamin0.02 mg2%
- Riboflavin0.04 mg4%
- Vitamin B60.13 mg8%
- Folate5 mcg DFE0%
- Vitamin B120.09 mcg4%
- Pantothenic Acid0.3 mg6%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc0.6 mg6%
- Selenium7 mcg10%
- Copper0.02 mg2%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories103 kcal → 100 kcal · nearest 10 kcal
- Total Fat7.09 g → 7 g · nearest 1 g
- Saturated Fat1.94 g → 2 g · nearest 0.5 g
- Cholesterol25.9 mg → 25 mg · nearest 5 mg
- Sodium24.6 mg → 25 mg · nearest 5 mg
- Total Carbohydrate0.765 g → 1 g · nearest 1 g
- Dietary Fiber0.032 g → 0 g · shown as 0
- Protein8.36 g → 8 g · nearest 1 g
- Calcium4.8 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.4 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium56.6 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein33% of calories
- Fat62% of calories
- Carbohydrate3% of calories
Questions about Chicken Wing
How many calories are in Chicken Wing?
Chicken Wing, Meat and Skin, Flour-Fried has 100 calories per 1 wing, bone removed (32 g) and 320 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Wing?
Chicken Wing, Meat and Skin, Flour-Fried has 8 g of protein per 1 wing, bone removed (32 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173629.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.