Chicken Wing, Meat and Skin, Roasted
220 calories per 1 piece (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (85 g)% Daily Value
- Calories220 kcal
- Total Fat14 g18%
- Saturated Fat4 g21%
- Trans Fat0 g
- Cholesterol120 mg40%
- Sodium85 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D0.2 mcg0%
- Calcium20 mg2%
- Iron0.7 mg4%
- Potassium180 mg4%
- Monounsaturated fat7 g
- Polyunsaturated fat3 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K0.3 mcg0%
- Thiamin0.06 mg4%
- Riboflavin0.13 mg10%
- Vitamin B60.47 mg30%
- Folate10 mcg DFE2%
- Vitamin B120.3 mcg10%
- Pantothenic Acid0.7 mg15%
- Phosphorus120 mg10%
- Magnesium15 mg4%
- Zinc1.4 mg15%
- Selenium22 mcg40%
- Copper0.03 mg4%
- Manganese0.01 mg0%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories216 kcal → 220 kcal · nearest 10 kcal
- Total Fat14.3 g → 14 g · nearest 1 g
- Saturated Fat4.23 g → 4 g · nearest 0.5 g
- Trans Fat0.0714 g → 0 g · shown as 0
- Cholesterol120 mg → 120 mg · nearest 5 mg
- Sodium83.3 mg → 85 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein20.2 g → 20 g · nearest 1 g
- Vitamin D0.17 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium15.3 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.714 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium180 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein37% of calories
- Fat60% of calories
- Carbohydrate0% of calories
Questions about Chicken Wing
How many calories are in Chicken Wing?
Chicken Wing, Meat and Skin, Roasted has 220 calories per 1 piece (85 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Wing?
Chicken Wing, Meat and Skin, Roasted has 20 g of protein per 1 piece (85 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173630.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.