Chicken Thigh, Meat Only, Stewed
60 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (33 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit (yield from 1 lb ready-to-cook chicken) (33 g)% Daily Value
- Calories60 kcal
- Total Fat3 g4%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium25 mg1%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein8 g
- Vitamin D0.03 mcg0%
- Calcium5 mg0%
- Iron0.5 mg2%
- Potassium60 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.07 mg6%
- Vitamin B60.07 mg4%
- Folate2 mcg DFE0%
- Vitamin B120.07 mcg2%
- Pantothenic Acid0.3 mg6%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc0.9 mg8%
- Selenium6 mcg10%
- Copper0.03 mg2%
- Manganese0.01 mg0%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories64.4 kcal → 60 kcal · nearest 10 kcal
- Total Fat3.23 g → 3 g · nearest 0.5 g
- Saturated Fat0.894 g → 1 g · nearest 0.5 g
- Cholesterol29.7 mg → 30 mg · nearest 5 mg
- Sodium24.8 mg → 25 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein8.25 g → 8 g · nearest 1 g
- Vitamin D0.033 mcg → 0.03 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3.63 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.469 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium60.4 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein51% of calories
- Fat45% of calories
- Carbohydrate0% of calories
Questions about Chicken Thigh
How many calories are in Chicken Thigh?
Chicken Thigh, Meat Only, Stewed has 60 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (33 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Thigh?
Chicken Thigh, Meat Only, Stewed has 8 g of protein per 1 unit (yield from 1 lb ready-to-cook chicken) (33 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172389.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Chicken Wing Meat, Raw
- Chicken Wing with Skin, Raw
- Chicken Wing, BBQ Glazed, Frozen, Microwaved
- Chicken Wing, Meat and Skin, Batter-Fried
- Chicken Wing, Meat and Skin, Flour-Fried
- Chicken Wing, Meat and Skin, Raw
- Chicken Wing, Meat and Skin, Roasted
- Chicken Wing, Meat and Skin, Stewed
- Chicken Wing, Meat Only, Fried
- Chicken Wing, Meat Only, Roasted
For information only. Check the sources before printing a label.