Beef Lungs, Raw
25 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories25 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol70 mg23%
- Sodium55 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein5 g
- Vitamin D—
- Calcium5 mg0%
- Iron2.3 mg15%
- Potassium100 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C11 mg10%
- Thiamin0.01 mg2%
- Riboflavin0.07 mg6%
- Vitamin B60.01 mg0%
- Folate5 mcg DFE0%
- Vitamin B121.08 mcg45%
- Pantothenic Acid0.3 mg6%
- Phosphorus60 mg6%
- Magnesium5 mg0%
- Zinc0.5 mg4%
- Selenium13 mcg25%
- Copper0.07 mg8%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories26.1 kcal → 25 kcal · nearest 5 kcal
- Total Fat0.709 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.244 g → 0 g · shown as 0
- Cholesterol68.6 mg → 70 mg · nearest 5 mg
- Sodium56.1 mg → 55 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein4.59 g → 5 g · nearest 1 g
- Calcium2.84 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron2.25 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium96.4 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein70% of calories
- Fat24% of calories
- Carbohydrate0% of calories
Questions about Beef Lungs
How many calories are in Beef Lungs?
Beef Lungs, Raw has 25 calories per 1 oz (28.35 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Lungs?
Beef Lungs, Raw has 5 g of protein per 1 oz (28.35 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168628.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.