Beef Back Ribs, Lean and Fat, Raw
5,140 calories per 1 ribs (1,587 g), from USDA FoodData Central.
Nutrition facts
- Per 1 ribs (1,587 g)% Daily Value
- Calories5,140 kcal
- Total Fat451 g578%
- Saturated Fat201 g1003%
- Trans Fat30 g
- Cholesterol1,190 mg397%
- Sodium840 mg37%
- Total Carbohydrate12 g5%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein256 g
- Vitamin D3.2 mcg15%
- Calcium160 mg10%
- Iron25.9 mg140%
- Potassium3,460 mg70%
- Monounsaturated fat219 g
- Polyunsaturated fat19 g
- Vitamin A100 mcg RAE10%
- Vitamin C0 mg0%
- Vitamin K24 mcg20%
- Thiamin1.19 mg100%
- Riboflavin3.33 mg260%
- Vitamin B65.84 mg340%
- Folate50 mcg DFE10%
- Vitamin B1224.6 mcg1020%
- Phosphorus1,900 mg150%
- Magnesium270 mg60%
- Zinc61.1 mg560%
- Selenium271 mcg490%
- Copper0.95 mg110%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories5,141.88 kcal → 5,140 kcal · nearest 10 kcal
- Total Fat451 g → 451 g · nearest 1 g
- Saturated Fat201 g → 201 g · nearest 1 g
- Trans Fat29.9 g → 30 g · nearest 1 g
- Cholesterol1,190.25 mg → 1,190 mg · nearest 5 mg
- Sodium841 mg → 840 mg · nearest 10 mg
- Total Carbohydrate12.4 g → 12 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein256 g → 256 g · nearest 1 g
- Vitamin D3.17 mcg → 3.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium159 mg → 160 mg · nearest 10 mg (FDA guidance)
- Iron25.9 mg → 25.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium3,459.66 mg → 3,460 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat79% of calories
- Carbohydrate1% of calories
Questions about Beef Back Ribs
How many calories are in Beef Back Ribs?
Beef Back Ribs, Lean and Fat, Raw has 5,140 calories per 1 ribs (1,587 g) and 320 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Back Ribs?
Beef Back Ribs, Lean and Fat, Raw has 256 g of protein per 1 ribs (1,587 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172169.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.