Beef Back Ribs, Select, Lean and Fat, Braised
3,760 calories per 1 ribs (1,102 g), from USDA FoodData Central.
Nutrition facts
- Per 1 ribs (1,102 g)% Daily Value
- Calories3,760 kcal
- Total Fat293 g376%
- Saturated Fat130 g651%
- Trans Fat—
- Cholesterol935 mg312%
- Sodium710 mg31%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein282 g
- Vitamin D2.2 mcg10%
- Calcium260 mg20%
- Iron27.4 mg150%
- Potassium2,940 mg60%
- Monounsaturated fat142 g
- Polyunsaturated fat12 g
- Vitamin A100 mcg RAE10%
- Vitamin C0 mg0%
- Vitamin K18 mcg15%
- Thiamin1.11 mg90%
- Riboflavin3.49 mg270%
- Vitamin B65.79 mg340%
- Folate65 mcg DFE15%
- Vitamin B1224.46 mcg1020%
- Phosphorus1,850 mg150%
- Magnesium255 mg60%
- Zinc60.2 mg550%
- Selenium277 mcg500%
- Copper0.83 mg90%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories3,757.82 kcal → 3,760 kcal · nearest 10 kcal
- Total Fat293 g → 293 g · nearest 1 g
- Saturated Fat130 g → 130 g · nearest 1 g
- Cholesterol937 mg → 935 mg · nearest 5 mg
- Sodium705 mg → 710 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein282 g → 282 g · nearest 1 g
- Vitamin D2.2 mcg → 2.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium264 mg → 260 mg · nearest 10 mg (FDA guidance)
- Iron27.4 mg → 27.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium2,942.34 mg → 2,940 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat70% of calories
- Carbohydrate0% of calories
Questions about Beef Back Ribs
How many calories are in Beef Back Ribs?
Beef Back Ribs, Select, Lean and Fat, Braised has 3,760 calories per 1 ribs (1,102 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Back Ribs?
Beef Back Ribs, Select, Lean and Fat, Braised has 282 g of protein per 1 ribs (1,102 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172168.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.