Capon Chicken with Skin, Roasted
190 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories190 kcal
- Total Fat10 g13%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol75 mg24%
- Sodium40 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein25 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.3 mg8%
- Potassium220 mg4%
- Monounsaturated fat4 g
- Polyunsaturated fat2 g
- Vitamin C0 mg0%
- Thiamin0.06 mg4%
- Riboflavin0.14 mg10%
- Vitamin B60.37 mg20%
- Folate5 mcg DFE2%
- Vitamin B120.28 mcg10%
- Pantothenic Acid0.9 mg20%
- Phosphorus210 mg15%
- Magnesium20 mg4%
- Zinc1.5 mg15%
- Selenium18 mcg35%
- Copper0.06 mg6%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories195 kcal → 190 kcal · nearest 10 kcal
- Total Fat9.9 g → 10 g · nearest 1 g
- Saturated Fat2.77 g → 3 g · nearest 0.5 g
- Cholesterol73.1 mg → 75 mg · nearest 5 mg
- Sodium41.7 mg → 40 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein24.6 g → 25 g · nearest 1 g
- Calcium11.9 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.27 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium217 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein51% of calories
- Fat46% of calories
- Carbohydrate0% of calories
Questions about Capon Chicken with Skin
How many calories are in Capon Chicken with Skin?
Capon Chicken with Skin, Roasted has 190 calories per 1 oz (85 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Capon Chicken with Skin?
Capon Chicken with Skin, Roasted has 25 g of protein per 1 oz (85 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173646.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Capon Chicken, Whole with Giblets and Neck, Raw
- Capon Chicken, Whole with Giblets and Neck, Roasted
- Capon Giblets, Raw
- Capon Giblets, Simmered
- Chicken Breast Tenders, Breaded, Microwaved
- Chicken Breast Tenders, Breaded, Uncooked
- Chicken Breast with Skin, Raw
- Chicken Breast, Boneless Skinless with Added Solution, Raw
- Chicken Breast, Boneless Skinless, Raw
- Chicken Breast, Skinless Boneless, Braised
For information only. Check the sources before printing a label.