Capon Chicken with Skin, Raw
200 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories200 kcal
- Total Fat15 g19%
- Saturated Fat4 g21%
- Trans Fat—
- Cholesterol65 mg21%
- Sodium40 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein16 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.9 mg6%
- Potassium180 mg4%
- Monounsaturated fat6 g
- Polyunsaturated fat3 g
- Vitamin A30 mcg RAE4%
- Vitamin C1 mg2%
- Vitamin E0.3 mg2%
- Vitamin K2 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.11 mg8%
- Vitamin B60.31 mg20%
- Folate5 mcg DFE2%
- Vitamin B120.29 mcg10%
- Pantothenic Acid0.8 mg15%
- Phosphorus160 mg10%
- Magnesium20 mg4%
- Zinc1 mg10%
- Selenium12 mcg25%
- Copper0.04 mg4%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories199 kcal → 200 kcal · nearest 10 kcal
- Total Fat14.5 g → 15 g · nearest 1 g
- Saturated Fat4.21 g → 4 g · nearest 0.5 g
- Cholesterol63.8 mg → 65 mg · nearest 5 mg
- Sodium38.3 mg → 40 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein16 g → 16 g · nearest 1 g
- Calcium9.35 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.927 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium184 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Capon Chicken with Skin in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat66% of calories
- Carbohydrate0% of calories
Questions about Capon Chicken with Skin
How many calories are in Capon Chicken with Skin?
Capon Chicken with Skin, Raw has 200 calories per 1 oz (85 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Capon Chicken with Skin?
Capon Chicken with Skin, Raw has 16 g of protein per 1 oz (85 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173645.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Capon Chicken with Skin, Roasted
- Capon Chicken, Whole with Giblets and Neck, Raw
- Capon Chicken, Whole with Giblets and Neck, Roasted
- Capon Giblets, Raw
- Capon Giblets, Simmered
- Chicken Breast Tenders, Breaded, Microwaved
- Chicken Breast Tenders, Breaded, Uncooked
- Chicken Breast with Skin, Raw
- Chicken Breast, Boneless Skinless with Added Solution, Raw
- Chicken Breast, Boneless Skinless, Raw
For information only. Check the sources before printing a label.