White Grapefruit, Raw (California)
90 calories per 1 cup sections, with juice (230 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup sections, with juice (230 g)% Daily Value
- Calories90 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate21 g8%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.2 mg2%
- Potassium330 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C77 mg90%
- Thiamin0.09 mg8%
- Riboflavin0.05 mg4%
- Vitamin B60.1 mg6%
- Folate30 mcg DFE6%
- Vitamin B120 mcg0%
- Pantothenic Acid0.7 mg15%
- Phosphorus30 mg2%
- Magnesium20 mg4%
- Zinc0.2 mg2%
- Copper0.07 mg8%
- Manganese0.05 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories85.1 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.23 g → 0 g · shown as 0
- Saturated Fat0.0322 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0 mg → 0 mg · shown as 0
- Total Carbohydrate20.9 g → 21 g · nearest 1 g
- Protein2.02 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium27.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.184 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium329 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using White Grapefruit in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat2% of calories
- Carbohydrate98% of calories
Questions about White Grapefruit
How many calories are in White Grapefruit?
White Grapefruit, Raw (California) has 90 calories per 1 cup sections, with juice (230 g) and 35 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in White Grapefruit?
White Grapefruit, Raw (California) has 2 g of protein per 1 cup sections, with juice (230 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174677.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fruits and fruit juices
For information only. Check the sources before printing a label.