Yellow Peaches, Raw
60 calories per 1 small (147 g), from USDA FoodData Central.
Nutrition facts
- Per 1 small (147 g)% Daily Value
- Calories60 kcal
- Total Fat0 g1%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium20 mg1%
- Total Carbohydrate15 g5%
- Dietary Fiber2 g8%
- Total Sugars12 g
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium180 mg4%
- Vitamin A40 mcg RAE4%
- Vitamin C6 mg6%
- Vitamin K4 mcg4%
- Thiamin0.04 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.04 mg2%
- Pantothenic Acid0.2 mg4%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.3 mg4%
- Selenium3 mcg6%
- Copper0.11 mg15%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories61.7 kcal → 60 kcal · nearest 10 kcal
- Total Fat0.397 g → 0 g · shown as 0
- Sodium19.1 mg → 20 mg · nearest 5 mg
- Total Carbohydrate14.8 g → 15 g · nearest 1 g
- Dietary Fiber2.21 g → 2 g · nearest 1 g
- Total Sugars12.3 g → 12 g · nearest 1 g
- Protein1.34 g → 1 g · nearest 1 g
- Calcium5.88 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.5 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium179 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Yellow Peaches in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat6% of calories
- Carbohydrate96% of calories
Questions about Yellow Peaches
How many calories are in Yellow Peaches?
Yellow Peaches, Raw has 60 calories per 1 small (147 g) and 40 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Yellow Peaches?
Yellow Peaches, Raw has 1 g of protein per 1 small (147 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 325430.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fruits and fruit juices
For information only. Check the sources before printing a label.