Vegetable Soup, Canned
90 calories per 1 serving, quantity not specified (245 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (245 g)% Daily Value
- Calories90 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium640 mg28%
- Total Carbohydrate19 g7%
- Dietary Fiber3 g11%
- Total Sugars2 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.6 mg4%
- Potassium450 mg10%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A60 mcg RAE6%
- Vitamin C16 mg15%
- Vitamin E0.2 mg2%
- Vitamin K7 mcg6%
- Thiamin0.09 mg8%
- Riboflavin0.05 mg4%
- Vitamin B60.15 mg8%
- Folate25 mcg DFE6%
- Vitamin B120 mcg0%
- Phosphorus70 mg6%
- Magnesium30 mg8%
- Zinc0.5 mg4%
- Selenium0.2 mcg0%
- Copper0.12 mg15%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories93.1 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.98 g → 1 g · nearest 0.5 g
- Saturated Fat0.13 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium637 mg → 640 mg · nearest 10 mg
- Total Carbohydrate18.7 g → 19 g · nearest 1 g
- Dietary Fiber2.94 g → 3 g · nearest 1 g
- Total Sugars2.33 g → 2 g · nearest 1 g
- Protein2.74 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium19.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.588 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium448 mg → 450 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat9% of calories
- Carbohydrate80% of calories
Questions about Vegetable Soup
How many calories are in Vegetable Soup?
Vegetable Soup, Canned has 90 calories per 1 serving, quantity not specified (245 g) and 40 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vegetable Soup?
Vegetable Soup, Canned has 3 g of protein per 1 serving, quantity not specified (245 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710111.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, broth-based
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