Vegetable Soup, Canned, Reduced Sodium
170 calories per 1 individual container (440 g), from USDA FoodData Central.
Nutrition facts
- Per 1 individual container (440 g)% Daily Value
- Calories170 kcal
- Total Fat2 g2%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium810 mg35%
- Total Carbohydrate34 g12%
- Dietary Fiber5 g19%
- Total Sugars4 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium40 mg2%
- Iron1.1 mg6%
- Potassium810 mg15%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0.5 g
- Vitamin A100 mcg RAE10%
- Vitamin C28 mg30%
- Vitamin E0.4 mg2%
- Vitamin K13 mcg10%
- Thiamin0.17 mg15%
- Riboflavin0.1 mg8%
- Vitamin B60.27 mg15%
- Folate50 mcg DFE10%
- Vitamin B120 mcg0%
- Phosphorus120 mg10%
- Magnesium55 mg15%
- Zinc0.9 mg8%
- Selenium0.4 mcg0%
- Copper0.22 mg25%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories167 kcal → 170 kcal · nearest 10 kcal
- Total Fat1.76 g → 2 g · nearest 0.5 g
- Saturated Fat0.233 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium805 mg → 810 mg · nearest 10 mg
- Total Carbohydrate33.6 g → 34 g · nearest 1 g
- Dietary Fiber5.28 g → 5 g · nearest 1 g
- Total Sugars4.18 g → 4 g · nearest 1 g
- Protein4.93 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium35.2 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.06 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium805 mg → 810 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat9% of calories
- Carbohydrate80% of calories
Questions about Vegetable Soup
How many calories are in Vegetable Soup?
Vegetable Soup, Canned, Reduced Sodium has 170 calories per 1 individual container (440 g) and 40 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vegetable Soup?
Vegetable Soup, Canned, Reduced Sodium has 5 g of protein per 1 individual container (440 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710112.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, broth-based
For information only. Check the sources before printing a label.