Bean Soup with Meat
210 calories per 1 serving, quantity not specified (255 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (255 g)% Daily Value
- Calories210 kcal
- Total Fat6 g8%
- Saturated Fat2 g10%
- Trans Fat—
- Cholesterol25 mg8%
- Sodium630 mg27%
- Total Carbohydrate26 g9%
- Dietary Fiber9 g32%
- Total Sugars2 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron2.6 mg15%
- Potassium510 mg10%
- Monounsaturated fat2.5 g
- Polyunsaturated fat1 g
- Vitamin A110 mcg RAE10%
- Vitamin C3 mg4%
- Vitamin E1.2 mg8%
- Vitamin K10 mcg8%
- Thiamin0.25 mg20%
- Riboflavin0.13 mg10%
- Vitamin B60.22 mg15%
- Folate150 mcg DFE35%
- Vitamin B120.64 mcg25%
- Phosphorus190 mg15%
- Magnesium75 mg20%
- Zinc2.7 mg25%
- Selenium7 mcg15%
- Copper0.23 mg25%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories214 kcal → 210 kcal · nearest 10 kcal
- Total Fat5.99 g → 6 g · nearest 1 g
- Saturated Fat1.93 g → 2 g · nearest 0.5 g
- Cholesterol23 mg → 25 mg · nearest 5 mg
- Sodium632 mg → 630 mg · nearest 10 mg
- Total Carbohydrate25.5 g → 26 g · nearest 1 g
- Dietary Fiber8.93 g → 9 g · nearest 1 g
- Total Sugars2.35 g → 2 g · nearest 1 g
- Protein15 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium48.5 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron2.58 mg → 2.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium507 mg → 510 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat25% of calories
- Carbohydrate48% of calories
Questions about Bean Soup with Meat
How many calories are in Bean Soup with Meat?
Bean Soup with Meat has 210 calories per 1 serving, quantity not specified (255 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bean Soup with Meat?
Bean Soup with Meat has 15 g of protein per 1 serving, quantity not specified (255 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707457.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, broth-based
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