Bean Soup, Canned
250 calories per 1 can (525 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (525 g)% Daily Value
- Calories250 kcal
- Total Fat3.5 g5%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium1,390 mg60%
- Total Carbohydrate43 g15%
- Dietary Fiber14 g51%
- Total Sugars6 g
- Added Sugars—
- Protein13 g
- Vitamin D0 mcg0%
- Calcium90 mg6%
- Iron2.9 mg15%
- Potassium760 mg15%
- Monounsaturated fat1 g
- Polyunsaturated fat1.5 g
- Vitamin A270 mcg RAE30%
- Vitamin C7 mg8%
- Vitamin E1.9 mg15%
- Vitamin K22 mcg20%
- Thiamin0.37 mg30%
- Riboflavin0.15 mg10%
- Vitamin B60.23 mg15%
- Folate225 mcg DFE60%
- Vitamin B120 mcg0%
- Phosphorus230 mg20%
- Magnesium110 mg25%
- Zinc1.7 mg15%
- Selenium2 mcg4%
- Copper0.35 mg40%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories247 kcal → 250 kcal · nearest 10 kcal
- Total Fat3.57 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.583 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1,386 mg → 1,390 mg · nearest 10 mg
- Total Carbohydrate42.5 g → 43 g · nearest 1 g
- Dietary Fiber14.2 g → 14 g · nearest 1 g
- Total Sugars5.72 g → 6 g · nearest 1 g
- Protein12.8 g → 13 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium89.3 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron2.94 mg → 2.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium761 mg → 760 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat13% of calories
- Carbohydrate69% of calories
Questions about Bean Soup
How many calories are in Bean Soup?
Bean Soup, Canned has 250 calories per 1 can (525 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bean Soup?
Bean Soup, Canned has 13 g of protein per 1 can (525 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707454.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, broth-based
For information only. Check the sources before printing a label.