Turkey Drumstick, Skinless with Added Solution, Raw
410 calories per 1 drumstick (359 g), from USDA FoodData Central.
Nutrition facts
- Per 1 drumstick (359 g)% Daily Value
- Calories410 kcal
- Total Fat15 g19%
- Saturated Fat4 g20%
- Trans Fat0 g
- Cholesterol285 mg95%
- Sodium600 mg26%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein69 g
- Vitamin D1.1 mcg6%
- Calcium50 mg4%
- Iron3.2 mg20%
- Potassium810 mg15%
- Monounsaturated fat4.5 g
- Polyunsaturated fat3.5 g
- Vitamin A50 mcg RAE6%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Thiamin0.22 mg20%
- Riboflavin0.89 mg70%
- Vitamin B61.53 mg90%
- Vitamin B127.36 mcg310%
- Pantothenic Acid3.4 mg70%
- Phosphorus690 mg50%
- Magnesium75 mg20%
- Zinc9.6 mg90%
- Selenium80 mcg150%
- Copper0.38 mg40%
- Manganese0.04 mg2%
- Choline230 mg40%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories413 kcal → 410 kcal · nearest 10 kcal
- Total Fat14.8 g → 15 g · nearest 1 g
- Saturated Fat4.04 g → 4 g · nearest 0.5 g
- Trans Fat0.187 g → 0 g · shown as 0
- Cholesterol284 mg → 285 mg · nearest 5 mg
- Sodium600 mg → 600 mg · nearest 10 mg
- Total Carbohydrate0.539 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.359 g → 0 g · shown as 0
- Protein69.2 g → 69 g · nearest 1 g
- Vitamin D1.08 mcg → 1.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium53.9 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron3.23 mg → 3.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium811 mg → 810 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein67% of calories
- Fat32% of calories
- Carbohydrate1% of calories
Questions about Turkey Drumstick
How many calories are in Turkey Drumstick?
Turkey Drumstick, Skinless with Added Solution, Raw has 410 calories per 1 drumstick (359 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Drumstick?
Turkey Drumstick, Skinless with Added Solution, Raw has 69 g of protein per 1 drumstick (359 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171525.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.