Turkey Leg with Skin, Raw
1,180 calories per 1 leg, bone removed (816 g), from USDA FoodData Central.
Nutrition facts
- Per 1 leg, bone removed (816 g)% Daily Value
- Calories1,180 kcal
- Total Fat55 g70%
- Saturated Fat17 g84%
- Trans Fat—
- Cholesterol580 mg193%
- Sodium600 mg26%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein159 g
- Vitamin D—
- Calcium140 mg10%
- Iron14 mg80%
- Potassium2,230 mg45%
- Monounsaturated fat17 g
- Polyunsaturated fat15 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.63 mg50%
- Riboflavin1.72 mg130%
- Vitamin B62.77 mg160%
- Folate80 mcg DFE20%
- Vitamin B123.18 mcg130%
- Pantothenic Acid8.9 mg180%
- Phosphorus1,440 mg120%
- Magnesium170 mg40%
- Zinc25.2 mg230%
- Selenium215 mcg390%
- Copper1.16 mg130%
- Manganese0.18 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,175.04 kcal → 1,180 kcal · nearest 10 kcal
- Total Fat54.8 g → 55 g · nearest 1 g
- Saturated Fat16.8 g → 17 g · nearest 1 g
- Cholesterol579 mg → 580 mg · nearest 5 mg
- Sodium604 mg → 600 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein159 g → 159 g · nearest 1 g
- Calcium139 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron14 mg → 14 mg · nearest 0.1 mg (FDA guidance)
- Potassium2,227.68 mg → 2,230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein54% of calories
- Fat42% of calories
- Carbohydrate0% of calories
Questions about Turkey Leg with Skin
How many calories are in Turkey Leg with Skin?
Turkey Leg with Skin, Raw has 1,180 calories per 1 leg, bone removed (816 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Leg with Skin?
Turkey Leg with Skin, Raw has 159 g of protein per 1 leg, bone removed (816 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171493.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.