Turkey Hen Skin, Roasted
940 calories per 1 turkey, skin only (196 g), from USDA FoodData Central.
Nutrition facts
- Per 1 turkey, skin only (196 g)% Daily Value
- Calories940 kcal
- Total Fat87 g112%
- Saturated Fat23 g114%
- Trans Fat—
- Cholesterol210 mg69%
- Sodium85 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein37 g
- Vitamin D—
- Calcium60 mg4%
- Iron3.6 mg20%
- Potassium300 mg6%
- Monounsaturated fat37 g
- Polyunsaturated fat20 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.04 mg4%
- Riboflavin0.26 mg20%
- Vitamin B60.14 mg8%
- Folate10 mcg DFE2%
- Vitamin B120.47 mcg20%
- Pantothenic Acid0.6 mg10%
- Phosphorus260 mg20%
- Magnesium30 mg8%
- Zinc4 mg35%
- Selenium282 mcg510%
- Copper0.15 mg15%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories945 kcal → 940 kcal · nearest 10 kcal
- Total Fat87.1 g → 87 g · nearest 1 g
- Saturated Fat22.7 g → 23 g · nearest 1 g
- Cholesterol208 mg → 210 mg · nearest 5 mg
- Sodium86.2 mg → 85 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein37.3 g → 37 g · nearest 1 g
- Calcium62.7 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron3.57 mg → 3.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium304 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat83% of calories
- Carbohydrate0% of calories
Questions about Turkey Hen Skin
How many calories are in Turkey Hen Skin?
Turkey Hen Skin, Roasted has 940 calories per 1 turkey, skin only (196 g) and 480 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Hen Skin?
Turkey Hen Skin, Roasted has 37 g of protein per 1 turkey, skin only (196 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171499.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.