Roasted Chicken Back, Meat Only
100 calories per 1 back, bone and skin removed (40 g), from USDA FoodData Central.
Nutrition facts
- Per 1 back, bone and skin removed (40 g)% Daily Value
- Calories100 kcal
- Total Fat5 g7%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium40 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein11 g
- Vitamin D0.04 mcg0%
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium90 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin K1 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.09 mg6%
- Vitamin B60.14 mg8%
- Vitamin B120.12 mcg6%
- Pantothenic Acid0.5 mg10%
- Phosphorus70 mg6%
- Magnesium10 mg2%
- Zinc1.1 mg10%
- Selenium7 mcg15%
- Copper0.03 mg4%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories95.6 kcal → 100 kcal · nearest 10 kcal
- Total Fat5.26 g → 5 g · nearest 1 g
- Saturated Fat1.44 g → 1.5 g · nearest 0.5 g
- Cholesterol36 mg → 35 mg · nearest 5 mg
- Sodium38.4 mg → 40 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein11.3 g → 11 g · nearest 1 g
- Vitamin D0.04 mcg → 0.04 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium9.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.556 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium94.8 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Roasted Chicken Back in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein47% of calories
- Fat50% of calories
- Carbohydrate0% of calories
Questions about Roasted Chicken Back
How many calories are in Roasted Chicken Back?
Roasted Chicken Back, Meat Only has 100 calories per 1 back, bone and skin removed (40 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Roasted Chicken Back?
Roasted Chicken Back, Meat Only has 11 g of protein per 1 back, bone and skin removed (40 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171472.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Roasted Chicken Breast with Skin
- Roasted Chicken Breast, Skinless
- Roasted Chicken Dark Meat (No Skin)
- Roasted Chicken Dark Meat with Skin
- Roasted Chicken Drumstick, Dark Meat Only
- Roasted Chicken Leg, Meat Only
- Roasted Chicken Light Meat with Skin
- Roasted Chicken Light Meat, Skinless
- Roasted Chicken Skin
- Roasted Chicken with Skin
For information only. Check the sources before printing a label.