Roasted Chicken Back with Skin
160 calories per 1 back, bone removed (53 g), from USDA FoodData Central.
Nutrition facts
- Per 1 back, bone removed (53 g)% Daily Value
- Calories160 kcal
- Total Fat11 g14%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol45 mg16%
- Sodium45 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein14 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron0.8 mg4%
- Potassium110 mg2%
- Monounsaturated fat4.5 g
- Polyunsaturated fat2.5 g
- Vitamin A60 mcg RAE6%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K3 mcg2%
- Thiamin0.03 mg2%
- Riboflavin0.1 mg8%
- Vitamin B60.14 mg8%
- Folate5 mcg DFE0%
- Vitamin B120.14 mcg6%
- Pantothenic Acid0.5 mg10%
- Phosphorus80 mg6%
- Magnesium10 mg2%
- Zinc1.2 mg10%
- Selenium12 mcg20%
- Copper0.04 mg4%
- Manganese0.01 mg0%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories159 kcal → 160 kcal · nearest 10 kcal
- Total Fat11.1 g → 11 g · nearest 1 g
- Saturated Fat3.08 g → 3 g · nearest 0.5 g
- Cholesterol46.6 mg → 45 mg · nearest 5 mg
- Sodium46.1 mg → 45 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein13.8 g → 14 g · nearest 1 g
- Vitamin D0.053 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium11.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.753 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium111 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein35% of calories
- Fat63% of calories
- Carbohydrate0% of calories
Questions about Roasted Chicken Back with Skin
How many calories are in Roasted Chicken Back with Skin?
Roasted Chicken Back with Skin has 160 calories per 1 back, bone removed (53 g) and 300 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Roasted Chicken Back with Skin?
Roasted Chicken Back with Skin has 14 g of protein per 1 back, bone removed (53 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171071.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Roasted Chicken Back, Meat Only
- Roasted Chicken Breast with Skin
- Roasted Chicken Breast, Skinless
- Roasted Chicken Dark Meat (No Skin)
- Roasted Chicken Dark Meat with Skin
- Roasted Chicken Drumstick, Dark Meat Only
- Roasted Chicken Leg, Meat Only
- Roasted Chicken Light Meat with Skin
- Roasted Chicken Light Meat, Skinless
- Roasted Chicken Skin
For information only. Check the sources before printing a label.