Pot Pie, No Meat
510 calories per 1 slice, any size (210 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice, any size (210 g)% Daily Value
- Calories510 kcal
- Total Fat26 g33%
- Saturated Fat9 g44%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium760 mg33%
- Total Carbohydrate59 g21%
- Dietary Fiber7 g26%
- Total Sugars8 g
- Added Sugars—
- Protein11 g
- Vitamin D0.4 mcg2%
- Calcium90 mg6%
- Iron3.9 mg20%
- Potassium390 mg8%
- Monounsaturated fat11 g
- Polyunsaturated fat3.5 g
- Vitamin A250 mcg RAE30%
- Vitamin C4 mg4%
- Vitamin E0.9 mg6%
- Vitamin K16 mcg15%
- Thiamin0.4 mg35%
- Riboflavin0.25 mg20%
- Vitamin B60.23 mg15%
- Folate175 mcg DFE45%
- Vitamin B120.17 mcg8%
- Phosphorus200 mg15%
- Magnesium40 mg10%
- Zinc1.3 mg10%
- Selenium8 mcg15%
- Copper0.22 mg25%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories508 kcal → 510 kcal · nearest 10 kcal
- Total Fat25.5 g → 26 g · nearest 1 g
- Saturated Fat8.8 g → 9 g · nearest 1 g
- Cholesterol10.5 mg → 10 mg · nearest 5 mg
- Sodium756 mg → 760 mg · nearest 10 mg
- Total Carbohydrate58.7 g → 59 g · nearest 1 g
- Dietary Fiber7.35 g → 7 g · nearest 1 g
- Total Sugars7.75 g → 8 g · nearest 1 g
- Protein11.4 g → 11 g · nearest 1 g
- Vitamin D0.42 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium86.1 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron3.95 mg → 3.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium389 mg → 390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat45% of calories
- Carbohydrate46% of calories
Questions about Pot Pie
How many calories are in Pot Pie?
Pot Pie, No Meat has 510 calories per 1 slice, any size (210 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pot Pie?
Pot Pie, No Meat has 11 g of protein per 1 slice, any size (210 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707475.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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