Peanut Butter and Jelly Sandwich, Reduced Fat Peanut Butter on White Bread
380 calories per 1 serving, quantity not specified (112 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (112 g)% Daily Value
- Calories380 kcal
- Total Fat13 g17%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium450 mg20%
- Total Carbohydrate55 g20%
- Dietary Fiber3 g12%
- Total Sugars16 g
- Added Sugars—
- Protein14 g
- Vitamin D0 mcg0%
- Calcium140 mg10%
- Iron2.7 mg15%
- Potassium290 mg6%
- Monounsaturated fat6 g
- Polyunsaturated fat4 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E3 mg20%
- Vitamin K0.3 mcg0%
- Thiamin0.39 mg35%
- Riboflavin0.17 mg15%
- Vitamin B60.16 mg10%
- Folate120 mcg DFE30%
- Vitamin B120 mcg0%
- Phosphorus190 mg15%
- Magnesium70 mg15%
- Zinc1.4 mg15%
- Selenium16 mcg30%
- Copper0.26 mg30%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories380 kcal → 380 kcal · nearest 10 kcal
- Total Fat13 g → 13 g · nearest 1 g
- Saturated Fat2.34 g → 2.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium449 mg → 450 mg · nearest 10 mg
- Total Carbohydrate54.9 g → 55 g · nearest 1 g
- Dietary Fiber3.25 g → 3 g · nearest 1 g
- Total Sugars16.4 g → 16 g · nearest 1 g
- Protein14 g → 14 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium139 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron2.67 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium295 mg → 290 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Peanut Butter and Jelly Sandwich in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat31% of calories
- Carbohydrate58% of calories
Questions about Peanut Butter and Jelly Sandwich
How many calories are in Peanut Butter and Jelly Sandwich?
Peanut Butter and Jelly Sandwich, Reduced Fat Peanut Butter on White Bread has 380 calories per 1 serving, quantity not specified (112 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Peanut Butter and Jelly Sandwich?
Peanut Butter and Jelly Sandwich, Reduced Fat Peanut Butter on White Bread has 14 g of protein per 1 serving, quantity not specified (112 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707557.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More peanut butter and jelly sandwiches
- Peanut Butter and Jelly Sandwich, Regular Peanut Butter and Reduced Sugar Jelly on White Bread
- Peanut Butter and Jelly Sandwich, Regular Peanut Butter and Regular Jelly on Wheat Bread
- Peanut Butter and Jelly Sandwich, Regular Peanut Butter and Regular Jelly on White Bread
- Peanut Butter and Jelly Sandwich, Wheat Bread, Reduced Sugar Jelly
- Peanut Butter Sandwich
- Peanut Butter Sandwich, Reduced Fat Peanut Butter on Wheat Bread
- Peanut Butter Sandwich, Reduced Fat Peanut Butter on White Bread
- Peanut Butter Sandwich, Regular Peanut Butter on Wheat Bread
- Peanut Butter Sandwich, Regular Peanut Butter on White Bread
- Almond Butter and Jelly Sandwich, Wheat Bread
For information only. Check the sources before printing a label.