Almond Butter and Jelly Sandwich, Wheat Bread
420 calories per 1 sandwich (112 g), from USDA FoodData Central.
Nutrition facts
- Per 1 sandwich (112 g)% Daily Value
- Calories420 kcal
- Total Fat19 g25%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium340 mg15%
- Total Carbohydrate48 g17%
- Dietary Fiber6 g23%
- Total Sugars15 g
- Added Sugars—
- Protein13 g
- Vitamin D0 mcg0%
- Calcium180 mg15%
- Iron3.2 mg20%
- Potassium360 mg8%
- Monounsaturated fat11 g
- Polyunsaturated fat5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E5.5 mg35%
- Vitamin K3 mcg2%
- Thiamin0.27 mg20%
- Riboflavin0.43 mg35%
- Vitamin B60.13 mg8%
- Folate65 mcg DFE15%
- Vitamin B120 mcg0%
- Phosphorus260 mg20%
- Magnesium120 mg30%
- Zinc1.8 mg15%
- Selenium17 mcg30%
- Copper0.43 mg45%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories417 kcal → 420 kcal · nearest 10 kcal
- Total Fat19.3 g → 19 g · nearest 1 g
- Saturated Fat1.79 g → 2 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium344 mg → 340 mg · nearest 10 mg
- Total Carbohydrate48 g → 48 g · nearest 1 g
- Dietary Fiber6.5 g → 6 g · nearest 1 g
- Total Sugars14.8 g → 15 g · nearest 1 g
- Protein13.5 g → 13 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium183 mg → 180 mg · nearest 10 mg (FDA guidance)
- Iron3.24 mg → 3.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium361 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat42% of calories
- Carbohydrate46% of calories
Questions about Almond Butter and Jelly Sandwich
How many calories are in Almond Butter and Jelly Sandwich?
Almond Butter and Jelly Sandwich, Wheat Bread has 420 calories per 1 sandwich (112 g) and 370 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Almond Butter and Jelly Sandwich?
Almond Butter and Jelly Sandwich, Wheat Bread has 13 g of protein per 1 sandwich (112 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707565.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More peanut butter and jelly sandwiches
- Almond Butter and Jelly Sandwich, White Bread
- Almond Butter Sandwich, Wheat Bread
- Almond Butter Sandwich, White Bread
- Jelly Sandwich
- Jelly Sandwich on Wheat Bread
- Jelly Sandwich on White Bread
- Nutella Sandwich, Wheat Bread
- Nutella Sandwich, White Bread
- Peanut Butter and Jelly Sandwich
- Peanut Butter and Jelly Sandwich, Frozen, Crustless
For information only. Check the sources before printing a label.