Jelly Sandwich on Wheat Bread
270 calories per 1 serving, quantity not specified (100 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (100 g)% Daily Value
- Calories270 kcal
- Total Fat2.5 g3%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium280 mg12%
- Total Carbohydrate55 g20%
- Dietary Fiber4 g13%
- Total Sugars24 g
- Added Sugars—
- Protein7 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron2 mg10%
- Potassium140 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.4 mg0%
- Vitamin E0.2 mg2%
- Vitamin K3 mcg2%
- Thiamin0.24 mg20%
- Riboflavin0.14 mg10%
- Vitamin B60.1 mg6%
- Folate50 mcg DFE15%
- Vitamin B120 mcg0%
- Phosphorus100 mg8%
- Magnesium35 mg8%
- Zinc0.8 mg8%
- Selenium17 mcg30%
- Copper0.12 mg15%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories265 kcal → 270 kcal · nearest 10 kcal
- Total Fat2.39 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.434 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium276 mg → 280 mg · nearest 10 mg
- Total Carbohydrate55.2 g → 55 g · nearest 1 g
- Dietary Fiber3.6 g → 4 g · nearest 1 g
- Total Sugars23.6 g → 24 g · nearest 1 g
- Protein6.9 g → 7 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium100 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron1.97 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium135 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Jelly Sandwich on Wheat Bread in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat8% of calories
- Carbohydrate83% of calories
Questions about Jelly Sandwich on Wheat Bread
How many calories are in Jelly Sandwich on Wheat Bread?
Jelly Sandwich on Wheat Bread has 270 calories per 1 serving, quantity not specified (100 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Jelly Sandwich on Wheat Bread?
Jelly Sandwich on Wheat Bread has 7 g of protein per 1 serving, quantity not specified (100 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709139.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More peanut butter and jelly sandwiches
- Jelly Sandwich on White Bread
- Nutella Sandwich, Wheat Bread
- Nutella Sandwich, White Bread
- Peanut Butter and Jelly Sandwich
- Peanut Butter and Jelly Sandwich, Frozen, Crustless
- Peanut Butter and Jelly Sandwich, Reduced Fat Peanut Butter on Wheat Bread
- Peanut Butter and Jelly Sandwich, Reduced Fat Peanut Butter on White Bread
- Peanut Butter and Jelly Sandwich, Regular Peanut Butter and Reduced Sugar Jelly on White Bread
- Peanut Butter and Jelly Sandwich, Regular Peanut Butter and Regular Jelly on Wheat Bread
- Peanut Butter and Jelly Sandwich, Regular Peanut Butter and Regular Jelly on White Bread
For information only. Check the sources before printing a label.