Almond Butter Sandwich, Wheat Bread
360 calories per 1 sandwich (92 g), from USDA FoodData Central.
Nutrition facts
- Per 1 sandwich (92 g)% Daily Value
- Calories360 kcal
- Total Fat19 g25%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium340 mg15%
- Total Carbohydrate34 g12%
- Dietary Fiber6 g23%
- Total Sugars5 g
- Added Sugars—
- Protein13 g
- Vitamin D0 mcg0%
- Calcium180 mg15%
- Iron3.2 mg20%
- Potassium350 mg8%
- Monounsaturated fat11 g
- Polyunsaturated fat5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E5.5 mg35%
- Vitamin K3 mcg2%
- Thiamin0.27 mg20%
- Riboflavin0.43 mg35%
- Vitamin B60.12 mg8%
- Folate65 mcg DFE15%
- Vitamin B120 mcg0%
- Phosphorus260 mg20%
- Magnesium120 mg30%
- Zinc1.8 mg15%
- Selenium17 mcg30%
- Copper0.43 mg45%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories363 kcal → 360 kcal · nearest 10 kcal
- Total Fat19.3 g → 19 g · nearest 1 g
- Saturated Fat1.78 g → 2 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium339 mg → 340 mg · nearest 10 mg
- Total Carbohydrate34 g → 34 g · nearest 1 g
- Dietary Fiber6.35 g → 6 g · nearest 1 g
- Total Sugars4.54 g → 5 g · nearest 1 g
- Protein13.5 g → 13 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium181 mg → 180 mg · nearest 10 mg (FDA guidance)
- Iron3.2 mg → 3.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium351 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Almond Butter Sandwich in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat48% of calories
- Carbohydrate37% of calories
Questions about Almond Butter Sandwich
How many calories are in Almond Butter Sandwich?
Almond Butter Sandwich, Wheat Bread has 360 calories per 1 sandwich (92 g) and 400 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Almond Butter Sandwich?
Almond Butter Sandwich, Wheat Bread has 13 g of protein per 1 sandwich (92 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707563.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More peanut butter and jelly sandwiches
- Almond Butter Sandwich, White Bread
- Jelly Sandwich
- Jelly Sandwich on Wheat Bread
- Jelly Sandwich on White Bread
- Nutella Sandwich, Wheat Bread
- Nutella Sandwich, White Bread
- Peanut Butter and Jelly Sandwich
- Peanut Butter and Jelly Sandwich, Frozen, Crustless
- Peanut Butter and Jelly Sandwich, Reduced Fat Peanut Butter on Wheat Bread
- Peanut Butter and Jelly Sandwich, Reduced Fat Peanut Butter on White Bread
For information only. Check the sources before printing a label.