Peanut Butter and Jelly Sandwich, Wheat Bread, Reduced Sugar Jelly
380 calories per 1 serving, quantity not specified (112 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (112 g)% Daily Value
- Calories380 kcal
- Total Fat19 g24%
- Saturated Fat3.5 g19%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium400 mg17%
- Total Carbohydrate42 g15%
- Dietary Fiber5 g18%
- Total Sugars12 g
- Added Sugars—
- Protein14 g
- Vitamin D0 mcg0%
- Calcium110 mg8%
- Iron2.5 mg15%
- Potassium300 mg6%
- Monounsaturated fat9 g
- Polyunsaturated fat5 g
- Vitamin A0 mcg RAE0%
- Vitamin C3 mg4%
- Vitamin E3.2 mg20%
- Vitamin K4 mcg4%
- Thiamin0.29 mg25%
- Riboflavin0.19 mg15%
- Vitamin B60.24 mg15%
- Folate80 mcg DFE20%
- Vitamin B120 mcg0%
- Phosphorus210 mg15%
- Magnesium90 mg20%
- Zinc1.6 mg15%
- Selenium18 mcg35%
- Copper0.26 mg30%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories380 kcal → 380 kcal · nearest 10 kcal
- Total Fat18.8 g → 19 g · nearest 1 g
- Saturated Fat3.74 g → 3.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium400 mg → 400 mg · nearest 10 mg
- Total Carbohydrate41.9 g → 42 g · nearest 1 g
- Dietary Fiber5.15 g → 5 g · nearest 1 g
- Total Sugars12.4 g → 12 g · nearest 1 g
- Protein13.9 g → 14 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium112 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron2.45 mg → 2.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium304 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Peanut Butter and Jelly Sandwich in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat45% of calories
- Carbohydrate44% of calories
Questions about Peanut Butter and Jelly Sandwich
How many calories are in Peanut Butter and Jelly Sandwich?
Peanut Butter and Jelly Sandwich, Wheat Bread, Reduced Sugar Jelly has 380 calories per 1 serving, quantity not specified (112 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Peanut Butter and Jelly Sandwich?
Peanut Butter and Jelly Sandwich, Wheat Bread, Reduced Sugar Jelly has 14 g of protein per 1 serving, quantity not specified (112 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707560.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More peanut butter and jelly sandwiches
- Peanut Butter Sandwich
- Peanut Butter Sandwich, Reduced Fat Peanut Butter on Wheat Bread
- Peanut Butter Sandwich, Reduced Fat Peanut Butter on White Bread
- Peanut Butter Sandwich, Regular Peanut Butter on Wheat Bread
- Peanut Butter Sandwich, Regular Peanut Butter on White Bread
- Almond Butter and Jelly Sandwich, Wheat Bread
- Almond Butter and Jelly Sandwich, White Bread
- Almond Butter Sandwich, Wheat Bread
- Almond Butter Sandwich, White Bread
- Jelly Sandwich
For information only. Check the sources before printing a label.