Ground Beef, 70/30, Patty, Broiled
240 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories240 kcal
- Total Fat16 g20%
- Saturated Fat6 g31%
- Trans Fat1 g
- Cholesterol75 mg25%
- Sodium70 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron1.9 mg10%
- Potassium230 mg4%
- Monounsaturated fat8 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K3 mcg2%
- Thiamin0.04 mg4%
- Riboflavin0.15 mg10%
- Vitamin B60.29 mg15%
- Folate10 mcg DFE2%
- Vitamin B122.47 mcg100%
- Pantothenic Acid0.6 mg10%
- Phosphorus160 mg15%
- Magnesium15 mg4%
- Zinc5.2 mg45%
- Selenium18 mcg35%
- Copper0.06 mg6%
- Manganese0.01 mg0%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories235 kcal → 240 kcal · nearest 10 kcal
- Total Fat15.9 g → 16 g · nearest 1 g
- Saturated Fat6.24 g → 6 g · nearest 1 g
- Trans Fat0.993 g → 1 g · nearest 0.5 g
- Cholesterol74.8 mg → 75 mg · nearest 5 mg
- Sodium68.9 mg → 70 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein21.6 g → 22 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium29.8 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.91 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium234 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein37% of calories
- Fat61% of calories
- Carbohydrate0% of calories
Questions about Ground Beef
How many calories are in Ground Beef?
Ground Beef, 70/30, Patty, Broiled has 240 calories per 1 oz (85 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ground Beef?
Ground Beef, 70/30, Patty, Broiled has 22 g of protein per 1 oz (85 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168651.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- Ground Beef, 70/30, Patty, Pan-Broiled
- Ground Beef, 70/30, Raw
- Ground Beef, 80% Lean / 20% Fat, Raw
- Ground Beef, 85% Lean / 15% Fat, Raw
- Ground Beef, 90% Lean / 10% Fat, Raw
- Ground Beef, 95% Lean / 5% Fat, Raw
- Inside Skirt Steak, Boneless, Choice, Grilled
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- Inside Skirt Steak, Choice, Lean and Fat, Raw
For information only. Check the sources before printing a label.