Beef Brain, Pan-Fried
170 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories170 kcal
- Total Fat13 g17%
- Saturated Fat3 g16%
- Trans Fat—
- Cholesterol1,695 mg565%
- Sodium135 mg6%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein11 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.9 mg10%
- Potassium300 mg6%
- Monounsaturated fat3.5 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C3 mg4%
- Thiamin0.11 mg10%
- Riboflavin0.22 mg15%
- Vitamin B60.33 mg20%
- Folate5 mcg DFE2%
- Vitamin B1212.92 mcg540%
- Pantothenic Acid0.5 mg10%
- Phosphorus330 mg25%
- Magnesium15 mg4%
- Zinc1.1 mg10%
- Selenium22 mcg40%
- Copper0.19 mg20%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories167 kcal → 170 kcal · nearest 10 kcal
- Total Fat13.5 g → 13 g · nearest 1 g
- Saturated Fat3.18 g → 3 g · nearest 0.5 g
- Cholesterol1,695.75 mg → 1,695 mg · nearest 5 mg
- Sodium134 mg → 135 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein10.7 g → 11 g · nearest 1 g
- Calcium7.65 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.89 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium301 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat73% of calories
- Carbohydrate0% of calories
Questions about Beef Brain
How many calories are in Beef Brain?
Beef Brain, Pan-Fried has 170 calories per 1 oz (85 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Brain?
Beef Brain, Pan-Fried has 11 g of protein per 1 oz (85 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168623.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- Beef Brain, Raw
- Beef Brain, Simmered
- Beef Breakfast Strips, Cured, Cooked
- Beef Breakfast Strips, Cured, Uncooked
- Beef Brisket Flat Half, Boneless, Lean & Fat, Raw
- Beef Brisket Flat Half, Choice, Braised
- Beef Brisket Flat Half, Choice, Raw
- Beef Brisket Flat Half, Lean Only, Braised
- Beef Brisket Flat Half, Lean, Braised
- Beef Brisket Flat Half, Lean, Choice, Raw
For information only. Check the sources before printing a label.