Barley Malt Flour
580 calories per 1 cup (162 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (162 g)% Daily Value
- Calories580 kcal
- Total Fat3 g4%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium20 mg1%
- Total Carbohydrate127 g46%
- Dietary Fiber12 g41%
- Total Sugars1 g
- Added Sugars—
- Protein17 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron7.6 mg40%
- Potassium360 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin E0.9 mg6%
- Vitamin K4 mcg2%
- Thiamin0.5 mg40%
- Riboflavin0.5 mg40%
- Vitamin B61.06 mg60%
- Folate60 mcg DFE15%
- Vitamin B120 mcg0%
- Pantothenic Acid0.9 mg20%
- Phosphorus490 mg40%
- Magnesium155 mg35%
- Zinc3.3 mg30%
- Selenium61 mcg110%
- Copper0.44 mg50%
- Manganese1.93 mg80%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories585 kcal → 580 kcal · nearest 10 kcal
- Total Fat2.98 g → 3 g · nearest 0.5 g
- Saturated Fat0.625 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium17.8 mg → 20 mg · nearest 5 mg
- Total Carbohydrate127 g → 127 g · nearest 1 g
- Dietary Fiber11.5 g → 12 g · nearest 1 g
- Total Sugars1.3 g → 1 g · nearest 1 g
- Protein16.7 g → 17 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium59.9 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron7.63 mg → 7.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium363 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Barley Malt Flour in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat5% of calories
- Carbohydrate87% of calories
Questions about Barley Malt Flour
How many calories are in Barley Malt Flour?
Barley Malt Flour has 580 calories per 1 cup (162 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Barley Malt Flour?
Barley Malt Flour has 17 g of protein per 1 cup (162 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169740.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cereal grains and pasta
For information only. Check the sources before printing a label.