Whole Roasted Chicken with Giblets and Neck
480 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (205 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit (yield from 1 lb ready-to-cook chicken) (205 g)% Daily Value
- Calories480 kcal
- Total Fat27 g35%
- Saturated Fat8 g38%
- Trans Fat—
- Cholesterol220 mg73%
- Sodium160 mg7%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein55 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron3.4 mg20%
- Potassium430 mg10%
- Monounsaturated fat11 g
- Polyunsaturated fat6 g
- Vitamin A390 mcg RAE45%
- Vitamin C1 mg2%
- Vitamin E0.7 mg4%
- Vitamin K5 mcg4%
- Thiamin0.13 mg10%
- Riboflavin0.46 mg35%
- Vitamin B60.78 mg45%
- Folate60 mcg DFE15%
- Vitamin B121.93 mcg80%
- Pantothenic Acid2.3 mg45%
- Phosphorus370 mg30%
- Magnesium45 mg10%
- Zinc4.4 mg40%
- Selenium33 mcg60%
- Copper0.16 mg20%
- Manganese0.06 mg2%
- Choline150 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories480 kcal → 480 kcal · nearest 10 kcal
- Total Fat27.2 g → 27 g · nearest 1 g
- Saturated Fat7.59 g → 8 g · nearest 1 g
- Cholesterol219 mg → 220 mg · nearest 5 mg
- Sodium162 mg → 160 mg · nearest 10 mg
- Total Carbohydrate0.123 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein54.9 g → 55 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium30.8 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron3.4 mg → 3.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium435 mg → 430 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein46% of calories
- Fat51% of calories
- Carbohydrate0% of calories
Questions about Whole Roasted Chicken with Giblets and…
How many calories are in Whole Roasted Chicken with Giblets and…?
Whole Roasted Chicken with Giblets and Neck has 480 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (205 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Roasted Chicken with Giblets and…?
Whole Roasted Chicken with Giblets and Neck has 55 g of protein per 1 unit (yield from 1 lb ready-to-cook chicken) (205 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171050.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.