Wild Duck Breast, Meat Only, Raw
100 calories per 1 breast, bone and skin removed (83 g), from USDA FoodData Central.
Nutrition facts
- Per 1 breast, bone and skin removed (83 g)% Daily Value
- Calories100 kcal
- Total Fat3.5 g5%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol65 mg21%
- Sodium45 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein16 g
- Vitamin D—
- Calcium0 mg0%
- Iron3.7 mg20%
- Potassium220 mg4%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C5 mg6%
- Thiamin0.35 mg30%
- Riboflavin0.26 mg20%
- Vitamin B60.52 mg30%
- Folate20 mcg DFE6%
- Vitamin B120.63 mcg25%
- Pantothenic Acid0.6 mg15%
- Phosphorus150 mg10%
- Magnesium20 mg4%
- Zinc0.6 mg6%
- Selenium12 mcg20%
- Copper0.27 mg30%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories102 kcal → 100 kcal · nearest 10 kcal
- Total Fat3.53 g → 3.5 g · nearest 0.5 g
- Saturated Fat1.1 g → 1 g · nearest 0.5 g
- Cholesterol63.9 mg → 65 mg · nearest 5 mg
- Sodium47.3 mg → 45 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein16.5 g → 16 g · nearest 1 g
- Calcium2.49 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron3.74 mg → 3.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium222 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein65% of calories
- Fat31% of calories
- Carbohydrate0% of calories
Questions about Wild Duck Breast
How many calories are in Wild Duck Breast?
Wild Duck Breast, Meat Only, Raw has 100 calories per 1 breast, bone and skin removed (83 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Wild Duck Breast?
Wild Duck Breast, Meat Only, Raw has 16 g of protein per 1 breast, bone and skin removed (83 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174469.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.