Whole Turkey, Meat Only, Enhanced, Raw
6,060 calories per 1 bird (5,717 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bird (5,717 g)% Daily Value
- Calories6,060 kcal
- Total Fat137 g175%
- Saturated Fat31 g153%
- Trans Fat1.5 g
- Cholesterol3,485 mg1162%
- Sodium11,090 mg482%
- Total Carbohydrate8 g3%
- Dietary Fiber0 g0%
- Total Sugars3 g
- Added Sugars—
- Protein1,193 g
- Vitamin D11.4 mcg60%
- Calcium800 mg60%
- Iron36.6 mg200%
- Potassium13,550 mg290%
- Monounsaturated fat42 g
- Polyunsaturated fat36 g
- Vitamin A460 mcg RAE50%
- Vitamin C0 mg0%
- Vitamin E4.6 mg30%
- Vitamin K0 mcg0%
- Thiamin2.34 mg200%
- Riboflavin10 mg770%
- Vitamin B638.42 mg2260%
- Vitamin B1260.03 mcg2500%
- Pantothenic Acid47 mg940%
- Phosphorus12,750 mg1020%
- Magnesium1,370 mg330%
- Zinc97.2 mg880%
- Selenium1,292 mcg2350%
- Copper3.89 mg430%
- Manganese0.46 mg20%
- Choline3,010 mg550%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories6,060.02 kcal → 6,060 kcal · nearest 10 kcal
- Total Fat137 g → 137 g · nearest 1 g
- Saturated Fat30.6 g → 31 g · nearest 1 g
- Trans Fat1.43 g → 1.5 g · nearest 0.5 g
- Cholesterol3,487.37 mg → 3,485 mg · nearest 5 mg
- Sodium11,090.98 mg → 11,090 mg · nearest 10 mg
- Total Carbohydrate8 g → 8 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars3.43 g → 3 g · nearest 1 g
- Protein1,193.1379 g → 1,193 g · nearest 1 g
- Vitamin D11.4 mcg → 11.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium800 mg → 800 mg · nearest 10 mg (FDA guidance)
- Iron36.6 mg → 36.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium13,549.29 mg → 13,550 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein79% of calories
- Fat20% of calories
- Carbohydrate1% of calories
Questions about Whole Turkey
How many calories are in Whole Turkey?
Whole Turkey, Meat Only, Enhanced, Raw has 6,060 calories per 1 bird (5,717 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Turkey?
Whole Turkey, Meat Only, Enhanced, Raw has 1,193 g of protein per 1 bird (5,717 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172868.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.