Veal Leg Top Round, Lean Only, Braised
170 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories170 kcal
- Total Fat4.5 g6%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol115 mg38%
- Sodium55 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein31 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.1 mg6%
- Potassium330 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Thiamin0.05 mg4%
- Riboflavin0.31 mg25%
- Vitamin B60.31 mg20%
- Folate15 mcg DFE4%
- Vitamin B121.01 mcg40%
- Pantothenic Acid0.9 mg20%
- Phosphorus210 mg15%
- Magnesium25 mg6%
- Zinc3.4 mg30%
- Selenium13 mcg25%
- Copper0.12 mg15%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories173 kcal → 170 kcal · nearest 10 kcal
- Total Fat4.33 g → 4.5 g · nearest 0.5 g
- Saturated Fat1.63 g → 1.5 g · nearest 0.5 g
- Cholesterol115 mg → 115 mg · nearest 5 mg
- Sodium57 mg → 55 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein31.2 g → 31 g · nearest 1 g
- Calcium7.65 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.12 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium329 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein72% of calories
- Fat23% of calories
- Carbohydrate0% of calories
Questions about Veal Leg Top Round
How many calories are in Veal Leg Top Round?
Veal Leg Top Round, Lean Only, Braised has 170 calories per 1 oz (85 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Leg Top Round?
Veal Leg Top Round, Lean Only, Braised has 31 g of protein per 1 oz (85 g) and 37 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175270.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Veal Leg Top Round, Lean Only, Pan-Fried, Breaded
- Veal Leg Top Round, Lean Only, Pan-Fried, Not Breaded
- Veal Leg Top Round, Lean Only, Raw
- Veal Leg Top Round, Lean Only, Roasted
- Veal Liver, Braised
- Veal Liver, Pan-Fried
- Veal Liver, Raw
- Veal Loin Chop, Grilled
- Veal Loin Chop, Lean, Grilled
- Veal Loin, Lean and Fat, Braised
For information only. Check the sources before printing a label.