Veal Leg Top Round, Lean and Fat, Braised
570 calories per 1 unit, cooked (272 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit, cooked (272 g)% Daily Value
- Calories570 kcal
- Total Fat17 g22%
- Saturated Fat7 g34%
- Trans Fat—
- Cholesterol365 mg121%
- Sodium180 mg8%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein98 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron3.6 mg20%
- Potassium1,040 mg20%
- Monounsaturated fat6 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.3 mg8%
- Vitamin K19 mcg15%
- Thiamin0.16 mg15%
- Riboflavin0.95 mg70%
- Vitamin B60.98 mg60%
- Folate50 mcg DFE10%
- Vitamin B123.18 mcg130%
- Pantothenic Acid2.8 mg60%
- Phosphorus680 mg50%
- Magnesium80 mg20%
- Zinc10.8 mg100%
- Selenium42 mcg80%
- Copper0.38 mg40%
- Manganese0.11 mg4%
- Choline380 mg70%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories574 kcal → 570 kcal · nearest 10 kcal
- Total Fat17.2 g → 17 g · nearest 1 g
- Saturated Fat6.88 g → 7 g · nearest 1 g
- Cholesterol364 mg → 365 mg · nearest 5 mg
- Sodium182 mg → 180 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein98.4 g → 98 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium21.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron3.59 mg → 3.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,041.76 mg → 1,040 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Veal Leg Top Round in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein69% of calories
- Fat27% of calories
- Carbohydrate0% of calories
Questions about Veal Leg Top Round
How many calories are in Veal Leg Top Round?
Veal Leg Top Round, Lean and Fat, Braised has 570 calories per 1 unit, cooked (272 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Leg Top Round?
Veal Leg Top Round, Lean and Fat, Braised has 98 g of protein per 1 unit, cooked (272 g) and 36 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173818.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Veal Leg Top Round, Lean and Fat, Pan-Fried
- Veal Leg Top Round, Lean and Fat, Pan-Fried Breaded
- Veal Leg Top Round, Lean and Fat, Raw
- Veal Leg Top Round, Lean and Fat, Roasted
- Veal Leg Top Round, Lean Only, Braised
- Veal Leg Top Round, Lean Only, Pan-Fried, Breaded
- Veal Leg Top Round, Lean Only, Pan-Fried, Not Breaded
- Veal Leg Top Round, Lean Only, Raw
- Veal Leg Top Round, Lean Only, Roasted
- Veal Liver, Braised
For information only. Check the sources before printing a label.