Veal Liver, Braised
150 calories per 1 slice (80 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (80 g)% Daily Value
- Calories150 kcal
- Total Fat5 g6%
- Saturated Fat1.5 g8%
- Trans Fat0 g
- Cholesterol410 mg136%
- Sodium60 mg3%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D—
- Calcium5 mg0%
- Iron4.1 mg25%
- Potassium260 mg6%
- Monounsaturated fat1 g
- Polyunsaturated fat1 g
- Vitamin A16,920 mcg RAE1880%
- Vitamin C1 mg0%
- Vitamin E0.5 mg4%
- Vitamin K1 mcg0%
- Thiamin0.15 mg10%
- Riboflavin2.29 mg180%
- Vitamin B60.73 mg45%
- Folate265 mcg DFE70%
- Vitamin B1267.68 mcg2820%
- Pantothenic Acid5.2 mg100%
- Phosphorus370 mg30%
- Magnesium15 mg4%
- Zinc9 mg80%
- Selenium15 mcg30%
- Copper11.95 mg1330%
- Manganese0.22 mg10%
- Choline320 mg60%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories154 kcal → 150 kcal · nearest 10 kcal
- Total Fat5.01 g → 5 g · nearest 1 g
- Saturated Fat1.59 g → 1.5 g · nearest 0.5 g
- Trans Fat0.244 g → 0 g · shown as 0
- Cholesterol409 mg → 410 mg · nearest 5 mg
- Sodium62.4 mg → 60 mg · nearest 5 mg
- Total Carbohydrate3.02 g → 3 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein22.7 g → 23 g · nearest 1 g
- Calcium4.8 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron4.09 mg → 4.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium263 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein59% of calories
- Fat29% of calories
- Carbohydrate8% of calories
Questions about Veal Liver
How many calories are in Veal Liver?
Veal Liver, Braised has 150 calories per 1 slice (80 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Liver?
Veal Liver, Braised has 23 g of protein per 1 slice (80 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172535.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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