Veal Brain, Braised
460 calories per 1 unit, cooked (339 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit, cooked (339 g)% Daily Value
- Calories460 kcal
- Total Fat33 g42%
- Saturated Fat7 g37%
- Trans Fat—
- Cholesterol10,510 mg3503%
- Sodium530 mg23%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein39 g
- Vitamin D—
- Calcium50 mg4%
- Iron5.7 mg30%
- Potassium730 mg15%
- Monounsaturated fat6 g
- Polyunsaturated fat5 g
- Vitamin A0 mcg RAE0%
- Vitamin C44 mg50%
- Thiamin0.27 mg25%
- Riboflavin0.68 mg50%
- Vitamin B60.58 mg35%
- Folate10 mcg DFE2%
- Vitamin B1232.71 mcg1360%
- Pantothenic Acid3.4 mg70%
- Phosphorus1,310 mg100%
- Magnesium55 mg15%
- Zinc5.5 mg50%
- Selenium37 mcg70%
- Copper0.88 mg100%
- Manganese0.13 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories461 kcal → 460 kcal · nearest 10 kcal
- Total Fat32.6 g → 33 g · nearest 1 g
- Saturated Fat7.39 g → 7 g · nearest 1 g
- Cholesterol10,509 mg → 10,510 mg · nearest 5 mg
- Sodium529 mg → 530 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein38.9 g → 39 g · nearest 1 g
- Calcium54.2 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron5.66 mg → 5.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium725 mg → 730 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein34% of calories
- Fat64% of calories
- Carbohydrate0% of calories
Questions about Veal Brain
How many calories are in Veal Brain?
Veal Brain, Braised has 460 calories per 1 unit, cooked (339 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Brain?
Veal Brain, Braised has 39 g of protein per 1 unit, cooked (339 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174352.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Veal Brain, Pan-Fried
- Veal Brain, Raw
- Veal Breast Fat, Cooked
- Veal Breast Plate Half, Boneless, Lean and Fat, Braised
- Veal Breast Point Half, Boneless, Lean and Fat, Braised
- Veal Breast, Boneless, Lean and Fat, Braised
- Veal Breast, Boneless, Lean and Fat, Raw
- Veal Breast, Boneless, Lean Only, Braised
- Veal External Fat, Cooked
- Veal External Fat, Raw
For information only. Check the sources before printing a label.