Veal Breast, Boneless, Lean and Fat, Raw
940 calories per 1 lb (453.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories940 kcal
- Total Fat67 g86%
- Saturated Fat27 g134%
- Trans Fat—
- Cholesterol320 mg107%
- Sodium320 mg14%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein79 g
- Vitamin D—
- Calcium30 mg2%
- Iron2.4 mg15%
- Potassium1,300 mg30%
- Monounsaturated fat32 g
- Polyunsaturated fat4.5 g
- Phosphorus780 mg60%
- Magnesium80 mg20%
- Zinc10.6 mg100%
- Selenium30 mcg50%
- Copper0.43 mg45%
- Manganese0.05 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories943 kcal → 940 kcal · nearest 10 kcal
- Total Fat66.9 g → 67 g · nearest 1 g
- Saturated Fat26.7 g → 27 g · nearest 1 g
- Cholesterol322 mg → 320 mg · nearest 5 mg
- Sodium322 mg → 320 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein79.2 g → 79 g · nearest 1 g
- Calcium31.8 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.4 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,297.296 mg → 1,300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein34% of calories
- Fat64% of calories
- Carbohydrate0% of calories
Questions about Veal Breast
How many calories are in Veal Breast?
Veal Breast, Boneless, Lean and Fat, Raw has 940 calories per 1 lb (453.6 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Breast?
Veal Breast, Boneless, Lean and Fat, Raw has 79 g of protein per 1 lb (453.6 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174392.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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